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14. Wendler Cycles and WOD WARS!!!!!!!!!! episode artwork

Oct 3, 2021 45 min

14. Wendler Cycles and WOD WARS!!!!!!!!!!

from Like Minded People Hosted by Phillip Guillot

Phil and Brandon discuss the science and methods behind the current strength cycle for the test and retest of "The CrossFit Total". Also they give insight and event hints for CrossFit NOLA's upcoming event: WOD WARS XI.

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14. Wendler Cycles and WOD WARS!!!!!!!!!!

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