#14 "What Running Has Given Me"

Most of us would say running has given us so much more than we ever expected when we first started. Whether that's a community, experiences, connection or a deeper sense of self. Those things can shape our lives as a result and give us a deeper sense of appreciation from the gifts of running. In this episode, runners share:What running has given them that they never anticipated when they first startedWhat parts of their lives feel different because of runningThe one gift running has given them that they’d never trade back. Runners featured on this episode are: Claude Umuhire (@claude_runs)Cristina (@cristinasrunning)Dr Marcus Bull (@drmarcusbull)Vasilisa Vasileva (@vasilisavasilevva)