#14:学ぶ姿勢の「静かな注意深さ」と、身体に馴染ませるための習慣 episode artwork

EPISODE · Apr 13, 2026 · 20 MIN

#14:学ぶ姿勢の「静かな注意深さ」と、身体に馴染ませるための習慣

from 走るお野菜のデジタル奮闘記 · host 去川芳文

4月第3週。新しい出会いと、学びの季節です。今回は、新しく「らん菜」に加わった17歳のスタッフと共に働く中で思い出した、私の原点の物語から始まります。■ 18歳の冬、インド一人旅を支えた「2倍の給料」初めてのアルバイト先で経験した、オーナーからの粋な計らい。あの時感じた「社会の温かさ」が、今の私の教育や経営にどう繋がっているのかをお話しします。■ ミラン・クンデラと「静かな注意深さ」小説『存在の耐えられない軽さ』に登場するテレザ。彼女が未知のものを学ぶ際に見せた「静かな注意深さ」という描写に、私は学びの本質を見出しました。■ 村上春樹流「やりすぎる価値」を日々に落とし込む「やる価値のあることは、やりすぎる価値がある」。初期衝動を習慣へとスタッキングし、身体に馴染ませるためのコツ。マンネリを打破する「ヘルシーな好奇心」の保ち方について。■ 出汁シリーズ第3弾:黄金比のだし巻き卵「くらしな弁当」でも大人気の味を家庭で。卵4個に対して「八方だし」70ml、さらに隠し味の「追いみりん」。有名な和食料理人から学んだ「バク転」のイメージで巻く、美しくだしが溢れる卵焼きのコツをシェアします。🌏 English Summary: The "Quiet Attentiveness" of LearningEpisode #14: From First Jobs to Philosophical FlavorsIn this episode, Yoshifumi Sarukawa reflects on his first job at age 18—a ramen shop where the owner doubled his pay as a "parting gift" for his solo trip to India. This kindness shaped Yoshifumi’s desire to support the younger generation today.Key Themes:The Hunger for Learning: Drawing from Milan Kundera’s The Unbearable Lightness of Being, Yoshifumi discusses "Tereza," a character whose "quiet attentiveness" while learning photography serves as a beautiful metaphor for true curiosity.The Value of Overdoing It: Quoting Haruki Murakami, he emphasizes that if something is worth doing, it’s worth "overdoing" until it becomes a part of your physical intuition.The Recipe – Dashimaki Tamago: A staple in his "Kurashina Bento." The secret lies in a 70ml "Happo Dashi" (8 parts dashi, 1 part soy sauce, 1 part mirin) plus an extra 2 tablespoons of mirin for a rich, lunchbox-friendly sweetness.

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

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#14:学ぶ姿勢の「静かな注意深さ」と、身体に馴染ませるための習慣

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