14: Yoga & Spiritual Awakenings: Abby's Journey

In episode 14, I brought on Abby Hillebrand, a local massage therapist, reiki practitioner, yogi...seriously all the things! I used to go to Abby for massages prior to her getting completely FULL with clients. In this collab we get into the woo-woo, we discuss Abby's personal and professional journey, her spiritual awakening, how she makes time for self-care, and how she sets healthy boundaries in her life. I could not be more proud of this woman and what she has all accomplished in her life thus far! Abby also shared a new form of massage that she is now offering to her clients, Ashiatsu Massage. Abby does a magnificent job highlighting the transformative power of personal growth that she experienced and the importance of listening to one's intuition. Besides her wealth of knowledge, I truly feel that just listening to her talk is so calming and peaceful, I love her energy that she brings into the room. Takeaways:How Abby's yoga experience led to her own spiritual awakening and desire to become the best version of herself she can be.Setting boundaries and prioritizing self-care are essential for personal growth and well-being.Trying new forms of alternative therapy, such as ashiatsu massage and Reiki/energy healing, can be transformative in one's life.Listening to one's intuition and following a path of personal growth can lead to positive changes in all areas of life.Affiliate Links:Earthley Wellness - https://earthley.com/ref/stefdingbaum/For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discountFor Returning Customers: use code COMEBACK to receive 10% off your orderNotes:Yoga Nook (Manchester, Iowa) - Instagram & WebsiteRiverview Wellness (Manchester, Iowa) - Instagram & WebsiteThe Body Keeps the Score Book (Amazon)Heal Your Nervous System Book (Amazon)Therapy Thoughts Podcast with Tiffany RoeLet us know what you think!Support the showJoin my Email List!Buy Me a Drink!Affiliate Links:Select Balance: Affiliate Link (You will automatically receive 10% off)Gloci: Affiliate Link (You will automatically receive 10% off)The Patch Method: Affiliate Link (You will automatically receive 10% off) Kin Euphorics: Affiliate LinkFuture Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum(Your $25 Styling Fee gets waived)Earthley Wellness: https://earthley.com/ref/stefdingbaum/For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discountFor Returning Customers: use code COMEBACK to receive 10% off your orderConnect with Stefanie:Follow me on Instagram: @stefanie.dingbaumStefanie Dingbaum Clarity Coaching: [email protected] out more about my therapy private practice:[email protected]...