#140. Dra ner på tempot

I veckans avsnitt lär du dig att dra ner på tempot. Om du vill utvecklas snabbt så behöver du skapa utrymme för återhämtning, sömn och vila. Lyssna och sätt igång direkt! › Nya boken Starkare› Filmer på YouTube› Följ på Instagram Johannes Hansen är Sveriges främsta mentala rådgivare, och jobbar dagligen med flera av våra största stjärnor inom sport, musik och näringsliv. Han är författare till böckerna Fuck Your Fears (2014), Tough Love (2018), Peppa mig eller flytta på dig (2020) och Starkare (2020).Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 15, 2021

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#140. Dra ner på tempot

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