140: Embodiment: The Key to Gratitude Doing Its Magic

The full magic of giving thanks can be supported with bringing the body into the experience: staying in the good feels longer & savoring the things you’re grateful for.Plus bonus benefits! Vibration, appreciation & stabilization.Embodied Gratitude supports your vibrational clarity, it allows the Beauty of your life to appreciate, and brings stability and safety to your nervous system.In this episode, I also talk about how the pleasant can serve the integration and healing of the unpleasant, as well as how a simple mountain biking tip can help you literally and emotionally balance your head through life’s bumps and ditches. Links, Article, and ResourcesAll Show Notes for This Episode📝 https://CandiceWu.com/gratitude Podcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody Community💌 https://candicewu.com/embody-communityDonations – Your Support Means So Much!💝 https://candicewu.com/supportCandice Wu Page on Facebook👫 https:///EmbodyYourNatureFollow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. Show Notes00:00 Intro01:16 Shortly After US Thanksgiving02:08 The Key to Gratitude03:53 What Embodying Gratitude Can Give You08:00 Pleasure, Joy, Clarity09:03 My Gratitude For You09:34 Shifting: When Things Need to Change11:26 Keep Looking Forward-and-Through15:20 Relationship Ending — What Helped Me Through It17:59 A Mountain Bike Story: How Much Do You Look at the Ditch?20:47 Your Direction23:11 Outro24:23 Supporting the Podcast25:18 The Podcast Team