#140 How Getting Strong & Knowing Where Your Food’s From Are Linked w/ Lochie Simpson

How a permaculture and strength training meet to create great health. Lachlan Simpsons training journey started young, and since stepping into the gym with his father at age 11, his perspective on health has shifted. He walks us through his strength journey, the changes in how he defines health, and the relationship between permaculture and a healthy body. Follow Lachlan on Instagram Check out the Gather Podcast Listen Below Or on your favourite podcast player >>

Episode metadata supplied by the publisher feed · Published Dec 19, 2021

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#140 How Getting Strong & Knowing Where Your Food’s From Are Linked w/ Lochie Simpson

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