140: Jenna Henry on Mental Health: Making the Conversation Less Scary

This week I sit down with the lovely Jenna Henry! She is a skier from Vermont who is using her platform to start the conversation about mental health, make it a less scary conversation & advocate for suicide prevention.  In this episode we chat about:  👉🏼Being a female in male-dominated spaces 👉🏼Mental heath struggles including anxiety & depression 👉🏼The need to have open & honest conversations about mental health 👉🏼Asking for help & supporting others 👉🏼Jennas ski-a-thon fundraiser  & so much more!  Connect with Jenna: jenryhenna