EPISODE · Jul 21, 2023 · 26 MIN
140 | Krafttraining für Frauen - Teil 1
from BeACTIVE - Frauengesundheit 2.0 · host Béatrice Drach
In dieser Episode spreche ich über die Vorteile des Krafttrainings und warum du keine Angst vor Gewichten haben solltest.
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140 | Krafttraining für Frauen - Teil 1
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