140. Panic Attacks: Is it really fear?

What this episode covers

Panic attacks are not about fear. They can take over your body and mind in seconds.In this episode, discover what’s really happening, why it happens, and how you can overcome it.Mena Santos GalvãoPhone. 914 971 [email protected]: https://lisboacounselling.com/?lang=en

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How long is this episode of Way Out?

This episode is 6 minutes long.

When was this Way Out episode published?

This episode was published on March 30, 2026.

What is this episode about?

Panic attacks are not about fear. They can take over your body and mind in seconds.In this episode, discover what’s really happening, why it happens, and how you can overcome it.Mena Santos GalvãoPhone. 914 971...

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