140. Panic Attacks: Is it really fear? — And How to Stop Them episode artwork

EPISODE · Mar 30, 2026 · 6 MIN

140. Panic Attacks: Is it really fear? — And How to Stop Them

from Way Out · host Mena Santos Galvão

Panic attacks are not about fear.  They can take over your body and mind in seconds.In this episode, discover what’s really happening, why it happens, and how you can overcome it.Mena Santos GalvãoPhone. 914 971 [email protected]: https://lisboacounselling.com/?lang=en  

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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140. Panic Attacks: Is it really fear? — And How to Stop Them

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