EPISODE · Mar 30, 2026 · 6 MIN
140. Panic Attacks: Is it really fear? — And How to Stop Them
from Way Out · host Mena Santos Galvão
Panic attacks are not about fear. They can take over your body and mind in seconds.In this episode, discover what’s really happening, why it happens, and how you can overcome it.Mena Santos GalvãoPhone. 914 971 [email protected]: https://lisboacounselling.com/?lang=en
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140. Panic Attacks: Is it really fear? — And How to Stop Them
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