EPISODE · Sep 13, 2020 · 28 MIN
140 SHADOWS AND TACTICAL PROCESSING
from Authentically You With The Himmers · host Himmer Institute
Once you’ve practiced and become skilled at naming behavior, recognizing your body brains, and noticing the energy associated with maladaptive behavior, you use the “What if…” process to bypass the critical faculty and create the foundation for change. This is the integration of the upstairs and downstairs brains.
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140 SHADOWS AND TACTICAL PROCESSING
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