140. Why Intimacy Feels Hard After Kids - And How to Rebuild It with Dr. Rebecca Eudy episode artwork

EPISODE · Jan 28, 2026 · 44 MIN

140. Why Intimacy Feels Hard After Kids - And How to Rebuild It with Dr. Rebecca Eudy

from Simple Health for Moms (Sustainable Fitness & Hormone Health)

Have you ever wondered why intimacy with your husband feels so different than it used to?After having kids, most couples notice desire shifts, exhaustion sets in, and those little moments of connection start to feel harder to find.In this episode, I’m talking with Dr. Rebecca Eudy, a certified sex therapist, licensed mental health counselor, and EFT couples therapist, about the surprising reasons desire shifts.We dig into the tiny, everyday moments that can quietly rebuild connection, spark closeness, and keep your relationship from drifting apart.Tune in to uncover what might be happening between you and your partner and start bringing intimacy back.Connect with Dr. Rebecca Eudy here: Website: https://rebeccaeudy.com/Instagram: https://www.instagram.com/rebeccahowardeudy/Podcast - Under The Hood: https://pod.link/1847220805Book - Parents In Love - A Guide To Great Sex After Kids: https://amzn.to/4ppAbccReady for Your Next Step?If this episode gave you something to think about, you don’t have to figure out your next step alone. Here are a few ways I can support you:FREE RESOURCES:The Next Step JournalA simple guided workbook to help you get unstuck, reconnect with who you’re becoming, and decide what your next step looks like.https://stan.store/camillebeckstrand/p/feeling-stuck-start-here-ux9itmloHealthy Hormones Made SimpleLearn simple, sustainable habits that support your hormones, energy, metabolism, and overall health.https://stan.store/camillebeckstrand/p/free-hormone-health-guide-eu2fgs36Nutrition Made SimpleA practical formula to help you build balanced meals without complicated diets, tracking, or overwhelm.https://stan.store/camillebeckstrand/p/free-nutrition-made-simple-guide-so7fv8rcWORK WITH ME:Schedule a Next Step Coaching Call with CamilleFeeling stuck or unsure what to do next? Let’s talk it through together and help you find clarity on the next step that feels right for you.https://stan.store/camillebeckstrand/p/your-next-step-coaching-callMOMMY TUMMY FIX:Ready to strengthen your core and feel stronger in your body? Learn more about the Mommy Tummy Fix program here:https://mommytummyfix.com/Submit Your Own Question: Email us at [email protected] Health for Moms is a globally ranked top 5% podcast helping busy moms feel healthier, stronger, and more confident - without overhauling their lives. Hosted by Camille Beckstrand, certified health and mindset coach and co-founder of Mommy Tummy Fix, alongside Dr. Jared Beckstrand, Doctor of Physical Therapy, this podcast brings together practical health education, mindset coaching, and honest conversations about what it looks like to take care of yourself in the middle of real life.From hormones, metabolism, nutrition, strength, and sustainable fitness to mindset, consistency, identity, and getting unstuck, each episode is designed to help you tune out the noise, trust yourself, and discover your next step.Because becoming the woman you want to be doesn’t happen by changing everything overnight. It happens one simple, intentional next step at a time.OTHER RESOURCES FOR YOU:🗓️ JOIN OUR FREE 10,000 STEPS A DAY CHALLENGE: https://mommytummyfix.com/10k/Follow along with us:YOUTUBE CHANNEL: www.youtube.com/@mommytummyfixINSTAGRAM: www.instagram.com/mommytummyfix/FACEBOOK: www.facebook.com/mommytummyfixTIKTOK: www.tiktok.com/@mommytummyfixWEBSITE: tone-and-tighten.comAMAZON STORE: www.amazon.com/shop/toneandtightenMOST POPULAR EPISODES:3 Daily Habits for Moms That Will Change Your LifeMy Morning Routine (as a Mom of 4)8 Simple Habits of Healthy and Happy PeopleHow To Find The Perfect Weight Loss Plan for YouHow To Become UnstuckHow To Change Your Relationship with FoodWhat is Diastasis Recti?

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140. Why Intimacy Feels Hard After Kids - And How to Rebuild It with Dr. Rebecca Eudy

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