140 - Why We Can’t Relax
from Fitter Food Radio Hosted by Matt Whitmore and Keris Marsden
Keris and Matt discuss why it’s increasingly hard to switch off and enjoy just doing nothing. They discuss the factors that contribute to excessive stimulation of the mind and strategies they’ve tried including CBD oil, adaptogenic herbs, candles and digital detoxes.
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How long is this episode of Fitter Food Radio?
This episode is 1 hour and 10 minutes long.
When was this Fitter Food Radio episode published?
This episode was published on January 21, 2020.
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