EPISODE · Jan 28, 2026 · 55 MIN
141. Calling the shots for a magnetic life with Helen Oswald
from Courageous Me · host Kim Payne
In this episode, I chat to event photographer and self-confessed “professional people-watcher” Helen Oswald to explore how small, instinctive choices can lead to deeply fulfilling work, creative expansion, and a life that feels rich and full. We talk about how one simple idea became the doorway into her business, why she’s not chasing growth for growth’s sake, and what travelling solo in her 40s revealed that never showed up when she was younger. We also explore why creativity matters more as we age—from revisiting old passions to learning something completely new—and how the things you do for yourself shape how you show up everywhere… and honesty, make you a lot more interesting to talk to. Insightful, fun, and full of those “oh… that’s cool” moments, this episode will get your mind ticking and wondering what might be possible for you next.If you’ve been feeling drawn to do something that doesn’t neatly fit your current life, this conversation is for you. Key takeaways:o How being a lifelong “people watcher” can be a professional superpower .o How one small idea can become the doorway into a new venture.o What travelling solo in your 40s can stir up. o Why building the “biggest” business is not as important as building the right one. o Why doing something creative for yourself can impact your whole life.o How courage compounds when you learn something new or revisit a past interest.o Why the things you do outside your work may be the very things that deepen your impact within it. Find out more about Helen and her business Magnetic Shots:Website: Magnetic ShotsInstagram: @magneticshotsInstagram: @magneticportraitsFacebook: Magnetic Shots LinkedIn: Helen Oswald Where to find me: Website: Kim Payne LinkedIn: Kim Payne Instagram: @iamkimpayne Facebook: KimPayneBiz COURAGEOUS ME – THE BOOK Grab your copy of Courageous Me – The courage to turn someday into today. COURAGEOUS SHIFTWant to make the impact you know is possible without having everything figured out? Get access now to The Courageous Shift – a FREE 90 min audio mini-series to work out your next move. Want to get clear on your next steps in your business or career?Book a FREE 45 min Call to Action to help you get to the starting line.
What this episode covers
In this episode, I chat to event photographer and self-confessed “professional people-watcher” Helen Oswald to explore how small, instinctive choices can lead to deeply fulfilling work, creative expansion, and a life that feels rich and full. We talk about how one simple idea became the doorway into her business, why she’s not chasing growth for growth’s sake, and what travelling solo in her 40s revealed that never showed up when she was younger. We also explore why creativity matters more as we age—from revisiting old passions to learning something completely new—and how the things you do for yourself shape how you show up everywhere… and honesty, make you a lot more interesting to talk to. Insightful, fun, and full of those “oh… that’s cool” moments, this episode will get your mind ticking and wondering what might be possible for you next.If you’ve been feeling drawn to do something that doesn’t neatly fit your current life, this conversation is for you. Key takeaways:o How being a lifelong “people watcher” can be a professional superpower .o How one small idea can become the doorway into a new venture.o What travelling solo in your 40s can stir up. o Why building the “biggest” business is not as important as building the right one. o Why doing something creative for yourself can impact your whole life.o How courage compounds when you learn something new or revisit a past interest.o Why the things you do outside your work may be the very things that deepen your impact within it. Find out more about Helen and her business Magnetic Shots:Website: Magnetic ShotsInstagram: @magneticshotsInstagram: @magneticportraitsFacebook: Magnetic Shots LinkedIn: Helen Oswald Where to find me: Website: Kim Payne LinkedIn: Kim Payne Instagram: @iamkimpayne Facebook: KimPayneBiz COURAGEOUS ME – THE BOOK Grab your copy of Courageous Me – The courage to turn someday into today. COURAGEOUS SHIFTWant to make the impact you know is possible without having everything figured out? Get access now to The Courageous Shift – a FREE 90 min audio mini-series to work out your next move. Want to get clear on your next steps in your business or career?Book a FREE 45 min Call to Action to help you get to the starting line.
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141. Calling the shots for a magnetic life with Helen Oswald
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