#141. Cómo dejar de adaptarte y empezar a ser tú misma

What this episode covers

¿Te cuesta mostrarte tal y como eres?¿Te adaptas, te callas, pones a los demás por delante una y otra vez sin poder evitarlo?En este episodio reflexiono sobre la dificultad de mostrarnos auténticamente. El miedo a decepcionar. La autocensura. La complacencia. Y cómo todo eso termina alejándonos de nosotras mismas… y muchas veces también de nuestra salud.Y muchas llevamos años confundiéndolo con personalidad.No lo es.Te vas a llevar reflexiones que pueden cambiar la manera en que te miras. Y quizás el permiso que llevabas tiempo necesitando.Y si sientes que ha llegado el momento de ir al origen, el 17 de junio empezamos nueva edición de Más allá del síntoma💛👉 patricanamero.com/programa-mas-alla-del-sintoma📲 Instagram: @patri_canamero#EnfermeraDelAlma #SaludConsciente #DespertarDeConsciencia #PodcastAbreTuMundo #MasAllaDelSintoma #Autenticidad #VolverATi

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Frequently Asked Questions

How long is this episode of Abre tu mundo. El podcast de Patri Cañamero?

This episode is 13 minutes long.

When was this Abre tu mundo. El podcast de Patri Cañamero episode published?

This episode was published on May 21, 2026.

What is this episode about?

¿Te cuesta mostrarte tal y como eres?¿Te adaptas, te callas, pones a los demás por delante una y otra vez sin poder evitarlo?En este episodio reflexiono sobre la dificultad de mostrarnos auténticamente. El miedo a decepcionar. La autocensura. La...

Can I download this Abre tu mundo. El podcast de Patri Cañamero episode?

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