#141 - Is January the Best Month For Goal Setting?

from Get Strong and Prosper · host Meg Walker

In today's episode of THE MEG METHOD Podcast, Coach Meg Walker provides her thoughts on goal setting in January. Is this a new year, new you? Is January the best month to be setting goals for fitness and wellness? Listen to this episode to find out Meg thoughts and use this as an opportunity to reflect on your own. Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode. Book in your free discovery coaching call via www.themegmethod.com and access free resources that will help you achieve your goals and unlock your full potential. Speak soon! Host: Meg Walker Instagram: @themegmethod YouTube: @themegmethod Coaching Podcast: THE MEG METHOD Positive Change Podcast: My Kind of People Website: www.themegmethod.com Producer: Alicia Navarro