141. Slik blir du klar for løpesesongen!

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This episode is 1 hour and 4 minutes long.

Q: When was this Sporty mama episode published?

This episode was published on March 19, 2025.

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from Sporty mama · host Shape Up & Moderne Media

Det går mot vår (i hvert fall sørpå), og mange er klar for å snøre på seg joggeskoene. Hva er viktig å huske på når man skal komme i gang med løpinga? Hva er de typiske fallgruvene? Hvilket utstyr trenger du? Bør du gjøre styrketrening i tillegg? Dette, pluss mer, får du svaret på i ukas episode. God lytt!Sikre deg plass på SHAPE UP Weekend på shapeupweekend.no <3See omnystudio.com/listener for privacy information.

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141. Slik blir du klar for løpesesongen!

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Frequently Asked Questions

How long is this episode of Sporty mama?

This episode is 1 hour and 4 minutes long.

When was this Sporty mama episode published?