141 - soccer goal, effort stuff, dinner ideas

This episode is 28 minutes long.

This episode was published on October 22, 2025.

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from Catch Up with Chels · host Chelsey Pleasant

www.strengthandshred.com <<< use code PODCAST for a deal!

Episode metadata supplied by the publisher feed · Published Oct 22, 2025

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141 - soccer goal, effort stuff, dinner ideas

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This episode is 28 minutes long.

This episode was published on October 22, 2025.

Yes. Use the download control on the episode player to save the publisher-provided media file.

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