PODCAST · health
Catch Up with Chels
by Chelsey Pleasant
Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.
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152
152 - way too much homeschool chat (sorry) & random updates
www.strengthandshred.com <<< use code PODCAST because I love you!
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151
151 - how we decided to homeschool, hot girl summer
www.strengthandshred.com << use code PODCAST
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150
150 - life updates, strength & shred plate
Here's the link for the waitlist! https://shorturl.at/joyk3
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149
149 - attachment styles, march madness
Here are some helpful videos and you can dive into more of their content if you'd like: Avoidant - https://youtube.com/shorts/w2WJO6f60cU?si=1xCK6T0uGmlTVdv6 Anxious - https://youtube.com/shorts/aASJU0XArWg?si=EgVxdGbvfJ5JQKhs Bryan Clark on tiktok - https://www.tiktok.com/t/ZP845XECd/ Dr Sarah Hensley on tiktok - https://www.tiktok.com/t/ZP845PWgt/ And of course - if you want to be workout buddies and get the girly girl chit chat each day, go to www.strengthandshred.com use code PODCAST for a deal!
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148
148 - snow day, intentional connection
www.strengthandshred.com <<< let's be workout buddies!
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147
147 - what am i trying to do, workouts, vitamin D
https://amzn.to/45AeTAT <<< the supplement I mentioned. and www.strengthandshred.com I'd love to have you! Use code PODCAST 💕
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146
146 - iron, marriage stuff, money stuff
Here's the wealthfront link ---> https://www.wealthfront.com/c/affiliates/invited/AFFB-MTWS-MYLG-CWWT And of course, strengthandshred.com to be workout buddies!
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145
145 - happy. new year, our winter break, getting motivated
www.strengthandshred.com <<< use code PODCAST for a deal!
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144
144 - SLMOW season 3, thanksgiving weekend, maintenance update
www.strengthandshred.com <<< lets be workout buddies! Use code PODCAST for a deal
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143
143 - rough week, mouthguard, screen time
www.strengthandshred.com <<< use code PODCAST for deals
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142
142 - potential, DWTS chat, getting our christmas sh** together
www.strengthandshred.com
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141
141 - soccer goal, effort stuff, dinner ideas
www.strengthandshred.com <<< use code PODCAST for a deal!
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140
140 - problem solving, just chatting
www.strengthandshred.com
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139
139 - stress management, taking care of future you, dancing with the stars chat
https://www.zillow.com/homedetails/416-Central-Blvd-Wilmington-NC-28401/54322465_zpid/ <<< the zillow listing 🤣 www.strengthandshred.com <<< join me! Use code PODCAST for a deal!
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138
138 - oral health update, low carb, loving your environment
www.strengthandshred.com <<< i'd love to have you inside the strength and shred squad!
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137
137 - all over the place, but I'm back
www.strengthandshred.com <<< click to join my daily workouts!
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136
136 - let's catch up & let's do better
www.strengthandshred.com << use code PODCAST to save!
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135
135 - 4th of july talk, date night
www.strengthandshred.com << use code PODCAST
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134
134 - maintenance struggles, marriage stuff, and love island
www.strengthandshred.com <<< use code PODCAST at checkout!
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133
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132
132 - how to get results without obsessing
www.hitbodies.com <<< join us!!!
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131
131 - cameron catch up
www.hitbodies.com << use code PODCAST
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130
130 - weekend recap & why i'm not into self help books anymore
www.hitbodies.com
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129
129 - cancun trip chat
www.hitbodies.com << to join!
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128
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127
127 - digging a bit deeper into life advice
www.hitbodies.com <<< lets be workout buddies!
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126
126 - quieting food noise & weekend recap
www.hitbodies.com <<< use code podcast!
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125
125 - this is a self help podcast
www.hitbodies.com <<< let's be workout buddies
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124
124 - answering reddit beginner questions, weekend recap
https://www.hitbodies.com/offers/L5SbpdLD/checkout <<< OG Prices special www.hitbodies.com
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123
123 - honestly, all over the place today
www.hitbodies.com
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122
122 - wedding weekend, chicken livers & eating for healthy teeth
www.hitbodies.com
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121
121 - reversing cavities & weekend update
Everything mentioned in this episode: https://amzn.to/4iBiYc6 Use this link to open a Wealthfront Cash Account. Once you fund it, you'll get a 0.50% APY boost! https://www.wealthfront.com/c/affiliates/invited/AFFB-6AV5-I744-W0TM Lastly - use code PODCAST to join HIT Bodies! www.hitbodies.com
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120
120 - cameron joins, performance coach update
www.hitbodies.com
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119
119 - march stuff, weekend stuff, laser hair removal
www.hitbodies.com
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118
118 - how motherhood humbled me & surprised me
www.hitbodies.com to join us!!!
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117
117 - valentine's day, cancun plans & how to not eat the kitchen
www.hitbodies.com <<< join meee!! Use code PODCAST for the hookup!
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116
116 - re-gaining motivation, queen wife behavior, super bowl sunday
www.hitbodies.com << to join!!! Here's the pizza oven I mentioned: https://amzn.to/4gBgeK8
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115
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114
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113
113 - gut health, lazy weekend, gossip girl
www.hitbodies.com << use code podcast
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112
112 - what i prioritize in my own health & fitness journey, weekend recap
www.hitbodies.com <<< use code PODCAST for a special deal!
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111
111 - christmas recap, my new year goals
hitbodies.com <<< I would love to have you!!!
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110
110 - weekend recap + enjoying the holidays while being mindful
www.hitbodies.com <<< I'd love to have you!
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109
109 - my sick week & takeaways
www.hitbodies.com << try my workouts here!
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108
108 - myrtle beach weekend
www.hitbodies.com
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107
107 - pajamagate, figuring out maintenance, finance chat
www.hitbodies.com <<< use code PODCAST
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106
106 - uncomfy truth, combatting it, nov plans
www.hitbodies.com << use code PODCAST
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105
105 - just chatting today
www.hitbodies.com <<< Use code PODCAST for the best deal ;)
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104
104 - weight loss resistance, weekend update, weight loss update
www.hitbodies.com
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103
103 - semorelin, beachbody MLM stuff, my week updates
www.hitbodies.com
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Frequently Asked Questions
How many episodes does Catch Up with Chels have?
Catch Up with Chels currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Catch Up with Chels about?
Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.
How often does Catch Up with Chels release new episodes?
Catch Up with Chels has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Catch Up with Chels?
You can listen to Catch Up with Chels on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Catch Up with Chels?
Catch Up with Chels is created and hosted by Chelsey Pleasant.
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