#141 - Training Grit On and Off The Field w/ Adam Neal

Adam "Nealo" Neal is a former English professional rugby league footballer who's played for Oldham in Betfred League 1, the Warrington Wolves and Salford City Reds in the Super League, and Sheffield Eagles in the Kingstone Press Championship. He's also a co-host on the Strong Dad Podcast. We talk about being a strength & conditioning coach, grit on and off the field, and much more. Show Notes:(01:56): Story behind being in a professional rugby league(03:27): What are the two types of rugby league?(05:56): Rugby and sports(11:02): Nutrition needed for the young athlete(17:55): Motivations for sports(22:40): Dealing with anxiety(26:51): Anxiety vs. excitement(30:57): Takeaways for young professional athletes(36:31): How to connect with AdamConnect w/ Adam:Website: https://www.adamaneal.com/Instagram: https://www.instagram.com/adamneal_coaching/Linktr.ee: https://linktr.ee/adamnealcoachingLinkedIn: https://bit.ly/3nTRAvuYoutube: https://bit.ly/3PmOBau Connect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz