#141 - What is an AFL Strength & Conditioning Coach

Highlights from the episode: ‎‎ – Physical preparation & body armor – 95% Rule of Sprint Exposure & Injury Prevention – Sleep is the Real Recovery Tool – Long-term athlete development – Summary / Recap ‎ Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‏‏‎ ‎ Show notes: https://preparelikeapro.com/what-is-an-afl-strength-conditioning-coach/ ‏‏‎ ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‏‏‎ ‎ Book a FREE coaches discovery call https://calendly.com/plp2/15min