141: What is trauma and how does it manifest in our bodies?

In this educational podcast I go over: 🧬 The different types of trauma and the trauma scale 🧬 The different responses your body can go into 🧬 What actually is trauma? 🧬 HOW does it prevent us from living our best life 🧬 The way it can manifest 🧬 The ways in which people can suppress their trauma so well that they don’t think they have anything wrong 🧬 Why trauma doesn’t need to be PTSD or from a war. to watch as a youtube: https://youtu.be/eAjuk5jSrYg  My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/ Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/  FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/ Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/