#142 Aster Haile: The Sound of Sleep

Aster Haile is the voice that helps us sleep every night. Seriously. Aster Haile began as a journalist but found her true passion in wellness. Now, she’s the Head of Wellness at BetterSleep, where she’s created hundreds of guided meditations, hypnosis sessions, and bedtime stories in both English and French—her work reaching millions worldwide. One of her most popular creations is 'Starship-28,' a bedtime story that takes you on a cosmic journey from the comfort of your bed. The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.