142. how to live life on EASY mode

Hi my loves 💗 today I’m teaching you the secrets to living life on easy mode 🦋00:00 intro03:38 two mindset shifts that ground me05:19 the law of rhythm21:45 the principle of mentalism27:38 start doing things that actually make you feel good46:40 podcast & youtube updatesMy guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy instagram, tiktok, pinterest, all social links & codes can be found here https://eliciagoguen.komi.io/ My cycle syncing video https://youtu.be/hFJRaqqXAac?si=cjUi_ssX6MUKXrCzAll my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenThe Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.