142. Identity Standards with Cody McBroom

What if the reason you keep falling off isn't because you lack motivation... but because you're trying to change your habits before changing your identity?Most people think lasting change comes from more discipline, more willpower, or the perfect plan.But what if real transformation starts much deeper than that?This week, we're giving you an exclusive behind-the-scenes look at one of our internal team trainings with coach and mentor Cody McBroom. This conversation was originally recorded for our coaching team, but the lessons were simply too valuable not to share.In this presentation, he dives into why your identity is the biggest predictor of long-term success.We cover:Why your self-talk shapes the actions you take every day. How to create personal standards that make healthy choices feel automatic.The difference between relying on willpower and building systems that actually last.Why confidence is built through keeping promises to yourself.Practical exercises you can use today to become the person you're trying to be-not just someone who's chasing another goal.You can find Cody on Instagram @codymcbroom Identity Worksheet