142 | Moms get to have a sick day, too.

I’m tired of hearing that moms don’t get a break, a day off, and especially that we don’t get to be sick… Whether we’re talking about getting hit with the cold-bug, navigating life with a chronic illness, or battling for your sanity against a mental illness; you mama, get to have a sick day. You’re allowed to be sick. You’re allowed to take it easy. You’re allowed to do nothing when you need that time to rest. Let’s talk about how to make that down time easier on you - because recovery doesn’t need to feel like an uphill battle.  In this episode we’re chatting about:  ✔️Throw out your current limiting beliefs about motherhood being a martyrdom  ✔️What you’re entitled to as a human being  ✔️How to make it easier on yourself to take a day off  *********************************** Next Steps:  🧡Opt-in & get your free Get Started Guide : https://brittniclarkson.ck.page/meanttobloom  🧡Get the journals and planners: www.amazon.com/author/brittniclarkson  *********************************** More Meant to Bloom episodes you'll love:  🌸135 | A conversation on mom-guilt & easy living with Natasha Mila of the Stay Curious Blog 🌸124 | Healing your gut health, mental health and chronic illness with functional health coach, Michelle Rose of Redefine Your Wellness 🌸121 | Learn to Work With Your Brain and Create Your New Survival Mode Intentionally 🍎Apple​ | 🟢​Spotify ​ | 🕸️web browser *********************************** Support the Show: 🧡Buy me a coffee & keep the show going: https://brittniclarkson.ck.page/products/appreciation-jar  🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/    🧡Leave a rating, review or share on Instagram @meanttobloom.podcast