#142 Navigating the masculine and feminine in relationships with Michelle Panning

Ladies - this episode is a BANGER! Wowee did Michelle turn it on for us… unpacking everything from attachment styles to masculine energy and right into inner child work & how this is impacting our healing.    We unpack: Tips & tricks to regulate your nervous system The difference between masculine and feminine energy How to hold space for yourself How to set boundaries and ask for what you need Why you need to love yourself first before entering a relationship How to move out of anxious attachment How to reparent and give yourself compassion Taking responsibility for our own healing  How trauma can show up in our healing journey See omnystudio.com/listener for privacy information.