142 - Nourishing Herbs for Fatigue, Stress and Depletion

This episode explores nourishing herbs for fatigue, stress and depletion, as part of the series on herbal support for depletion.It explores what nourishment actually means, nutritive herbs and preparations, and the wider realities of access to nourishing food and medicines.Links & resources from this episodeHerbalism, PTSD & Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/Course Waiting List – https://mailtrain.solidarityapothecary.org/subscription/tLQUrCkRWFind them all at solidarityapothecary.org/podcast/Support the showMusic from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.