142 - The Importance of Dietary Fat

from Fitter Food Radio · host Matt Whitmore and Keris Marsden

In this episode, we discuss why dietary fat is so important for optimal health, immunity and performance. We also look at where to get it from to ensure you're ticking all the boxes and meeting your body's needs.

Episode metadata supplied by the publisher feed · Published Feb 18, 2020

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142 - The Importance of Dietary Fat

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