142. Understanding and Reprogramming Attachment Styles with Thais Gibson

Have you ever wondered why you and your partner can view the same situation so differently? You can't even agree about what happened and how you should handle it. Trying to make up that difference and get on the same page can be absolutely mind boggling. Today's guest, Thais Gibson, is here to help. We're talking about attachment styles and understanding your relationship through an attachment lens can help you understand each other better and handle your differences more productively. Topics discussed:  Moving beyond traditional EFT (Emotionally Focused Therapy) to address subconscious attachment wounds and programming Understanding your core wounds and communicating your needs Taking responsibility for your part of a relationship while also fostering connection and interdependence Website and Linktree:  Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-142 Connect with Sharon Website: https://www.respectedandconnected.com Connect on instagram: https://www.instagram.com/respected_and_connected Connect on facebook: https://www.facebook.com/RespectedConnected Schedule a free call: https://respectedandconnected.com/contact   Guest Links: Personal Development School Youtube Channel: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ   Voice Over, Mixing and Mastering Credits: L. Connor Voice - [email protected] Lconnorvoice.com Music Credits:  Happy Growth - Music Radio Creative