142. Yoga For Wellness, Personal Growth, and Your Motherhood Journey with Lauren Enright

A little about Lauren: I am a holistic fertility coach, birth doula, yoga teacher, and mother of two, with a background in neuroscience (yes, I'm a science nerd!) and education. I am an optimist, I love the outdoors, good food, and a warm cup of anything. Community and connection bring me great joy; one of the many reasons I am so passionate about my work! Whether I am teaching yoga, coaching fertility clients, or providing doula support, my goals are the same: to educate, empower, and support you on your Motherhood journey.  Links: https://www.breathewithlauren.com/ https://www.instagram.com/breathewithlauren/ Cayle's Links: https://www.facebook.com/groups/balancedwellnesswithcayle/ Feel free to send me a DM on FB or IG!  FB: https://www.facebook.com/cayle.alldredge?mibextid=LQQJ4d IG: https://instagram.com/caylealldredge?igshid=YmMyMTA2M2Y=