EPISODE · Sep 14, 2025 · 1H 14M
143 从丹尼尔斯到挪威训练法到苹果
from 杰夫说
今天的内容覆盖了三个主题，如下 昨天传奇教练丹尼尔斯去世了，结合最近我们看的《挪威耐力》这本书，我们聊了聊挪威训练法和丹尼尔斯训练法。 之前我们聊过韩国的体能综艺《体能之巅》，最近奈飞又出了一个日本版的综艺，我们第二部分就简单聊了这个节目。 一年一度的苹果发布会刚刚过去，我们也传统继续和大家交流我们对于苹果产品的看法，我们又买了啥。* 如果有任何问题或者想和我们交流请添加微信，skyrunning2023，谢谢。另外我们也有同名的小红书账号，欢迎关注。在小宇宙查看该单集文稿
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143 从丹尼尔斯到挪威训练法到苹果
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