143 // Decrease Stress With A GPS : guest Chris Burns episode artwork

EPISODE · Jan 31, 2025 · 40 MIN

143 // Decrease Stress With A GPS : guest Chris Burns

from Beat Nurse Burnout | Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue, Identity · host Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach

Welcome mama friend! Today is a HUGE episode for this podcast! We have our first male guest on the show!! ( I always thought it would be my husband, but that’s still to come!) As we are STILL in January and the start of 2025, I wanted to have an episode dedicated to vision. As busy, working moms (hint: we all are), having a vision and a plan will decrease the stress and overwhelm of the year ahead. Chris Burns is a serial entrepreneur, author, adjunct professor, podcaster, digital marketing coach and consultant working in marketing for over 20 years! He is also a dedicated father to 3 and knows what it’s like to balance home life with other passions and pursuits. We discuss goals, vision and how to actually find the time to read! I pray this conversation blesses you! And as you plan for the year, mark down the Find More Time Workshop 🥳 It’s  BACK and even better!  I'm hosting it on Tuesday, February 18th and 19th. ! If you desire to have more time, energy, peace while in the middle of motherhood while raising Kingdom Kids, then join me for this FREE 2 hour workshop (1 hour each day). I will show you how to decrease anxiety, overwhelm, stress and find divine time! Go to www.theshanwright.com/time to register today!  If you have questions, concerns, or need a private (free) Stress Relief Sesh, book that at bit.ly/chatwithshan Shalom Shalom,  Xx, Shan  ……CONNECT……  With Chris Burns: iamchrisburns.com Podcast: Hustle Nation 🗓️ WORK WITH SHAN 🤩 Natural Adaptogens/ Moody Mommy Magic!  🌱Natural GLP-1 for fat loss- coupon attached  🌱 Natural Supplements for less Anxiety 🎉 Join the Courageous Village  🥳  FREEBIES Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

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143 // Decrease Stress With A GPS : guest Chris Burns

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