#143 - Ed Jackson | Post Traumatic Growth
from MindStrong Hosted by Lewis Hatchett
Ed Jackson is a former Professional Rugby player, who in 2017 suffered a life changing injury when diving into a swimming pool. Ed will talk about his injury, which led to him to follow a new and refined purpose in life as an athlete. He aims to help listeners and viewers who have gone through traumatic injuries cope and understand the stages of recovering from sporting accidents. [02:52] Introduction of Ed Jackson [04:18] About Ed [07:53] Journey as a Pro [09:27] Recovering from Injury [12:40] Being Heard [13:52] Ed’s Player Personality [15:40] Improving Your Weakness [19:32] The 2017 Incident [22:20] Processing the Trauma [29:54] Absence of Victim Mentality [34:05] Routine Habits [36:19] Ed’s Life Purpose and Charity [39:29] Addition of Purpose to Being a Player [43:21] Setting Goals Through Adversity [45:26] What’s Next for Ed [47:39] Ed’s Take on Recent Rugby Events [51:18] Recommended Literary References Ed Jackson’s Website Charity Website This episode is sponsored by Sport Yogi. Get your Athlete Yoga Mat and Blocks at sportyogi.com/shop Get 25% off and use 'ryg' at checkout This episode is brought to you by Athletic Greens Get your FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. To claim, visit athleticgreens.com/ryg Connect with Lewis at: TikTok: @lewis_hatchett Instagram: @lewishatchett For more on the podcast visit http://www.lewishatchett.com/podcast Contact the show at [email protected]
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