143 | From Information To Transformation: A Contemplative Practice For The Kingdom | Dr. Ioana Popa episode artwork

EPISODE · Jul 25, 2024 · 11 MIN

143 | From Information To Transformation: A Contemplative Practice For The Kingdom | Dr. Ioana Popa

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

*Do NOT drive or operate machinery - during this Contemplative practice* We live in an age filled with knowledge but, as you know, there's a difference between information and transformation. So how do we navigate all the information which is available to us, in order to experience transformation? There are many ways to transform in Christ, one of which is using contemplative practices. Contemplations are very helpful, because during the practices, we allow for alignment and integration between our left brain and right brain, between our logical mind and our Godly wisdom/intuition. And, as a certified meditation & mindfulness teacher, I use our Christian Faith ALWAYS as a foundation. Because of the power of contemplative practices, I even included in all my programs short daily lessons, with teaching, a contemplative practice, a bible verse and a journaling prompt. I see this as a habit to train our subconscious, our 'slow bran,' which needs time and lots of reinforcements. And today, I invite you to spend a few minutes in a Contemplative Practice with an amazing Bible Verse (I will not spoil it for you)! When ready, CLICK PLAY NOW. 🎉 P.S. Thank you for all your support! I am honored to share some incredible news with you - our Thriving in Christ Podcast has ranked among the top 5% shows GLOBALLY. 🎉 This wouldn't have happened without your support! I am deeply grateful for you and I look forward to continuing this journey with you. And to celebrate this, I want to gift you with a huge 28% OFF COUPON FOREVER for the Growing In Christ Journey Program (GCJP). You can use this LINK to sign up and use the COUPON: GRATITUDE-FOR-YOUR-SUPPORT (Coupon expires at the end of this Sunday). https://www.teamforthesoul.com/offers/kFLqUF5u/checkout Sending you many blessings and prayers in Christ, Dr. Ioana 🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today!   - What if the end of your workday felt peaceful instead of exhausting? Imagine having the time and energy to grow your relationship with Christ. Check the program below for The Renewal in Action program—one of the greatest gifts you can give yourself ➡️ https://www.teamforthesoul.com/the-renewal-in-action-tria-christians NEXT STEPS: - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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143 | From Information To Transformation: A Contemplative Practice For The Kingdom | Dr. Ioana Popa

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*Do NOT drive or operate machinery - during this Contemplative practice* We live in an age filled with knowledge but, as you know, there's a difference between information and transformation. So how do we navigate all the information which is...

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