143: Inflammation – så lever du antiinflammatoriskt

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Inflammation är roten till allt ont som jag brukar säga – allt från hjärt- och kärlsjukdom, till magbesvär, autoimmuna sjukdomar, hudåkommor – ja, till och med pykologiska besvär som depression har en koppling till inflammation. Men vad är det då som ger dig inflammation? Och hur blir du av med inflammation – vad är antiinflammatorisk kost och vad i övrigt kan du göra som är antiinflammatoriskt? Du får dryga halvtimmen … läs mer Inlägget 143: Inflammation – så lever du antiinflammatoriskt dök först upp på 4Health.se by Anna Sparre.

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This episode is 32 minutes long.

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This episode was published on May 20, 2017.

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