#143: "My Old Patterns Are Back!" Listen To THIS

"I forgive myself and I'm just gonna pick up again today.""My old patterns are back!! Aaaaaaarrggghh! What do I do??"Bestie, chill!! You don't really need to worry too much about this. :)And I'll tell you 'WHY' in today's episode. You're not doomed for life, okay? And I'm sure that if you've been listening to my podcast for quite some time now, you'll remember what i said in the past - healing is a continuous, life-long journey. This regression that you're going through right now is not only inevitable but also a crucial part of the healing process. In fact, it's actually a sign that you're on the right track! So tune in as I teach you how to navigate these challenging times so that you can move forward with self-acceptance and compassion for your inner child. It's really just like a muscle that we need to practice consistently. ;)JOIN THE "THE LOVABLE WOMAN" for $11: Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.com/thelovablewoman______________________________________EPISODE HIGHLIGHTS:Why Regression is a sign of healingHow to understand trauma responses and some practical steps moving forwardCall to Action: Re-listen to the episode, embrace self-compassion, take ownership of mistakes and commit to making different choices next time.  ______________________________________MENTIONED IN PODCAST:JOIN THE "THE LOVABLE WOMAN" for $11: Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.com/thelovablewoman________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews