The Inner Child Podcast

What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for divine mother energy (which we deeply crave and need), and that the “signal” can get blocked by their trauma, pain, or inability to embody the mother archetype.  Plus, how to reconnect with the true source of Motherly Love!Poem: Mother Earth by Jill Death❤️ Join my upcoming online retreat:  Mother Wound Online Retreat 🎉 >> Get Earlybird tickets before they sell out! ❤️A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free. Come dramatically cleanse from painful Mother Wounds...Join me online for an immersive day of:✨ Brand New Live Transformational Teaching🎧 Immersive Sound Technology with Healing Frequencies🌬️ Powerful Breathwork🙏 Guided Somatic Release✍️ New Cutting-Edge Exercises, Tools + Live JournalingTimestamps: 00:00 Searching for Mother's Love01:54 Gaia as True Mother03:05 Moms as Love Channels, Not The "Source"04:45 Earth as Archetypal Mother06:02 When the Channel Breaks07:52 Go Straight to the Source!08:46 Light Mother Energy11:52 Dark Mother Boundaries14:07 Balancing Both Sides15:35 Healing Through Nature17:08 Call-To-Action19:09 Poem Mother EarthWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Is it normal to still feel so triggered by your mother, even years or decades later?In this deep-dive episode, we explore the missing piece of your healing: Grief. Grief is not just what happens when someone dies. We also grieve the timelines, futures, and life we never got. And the Mother Wound is the gap between what you need as a child, and what your mother could provide.❤️ Join my upcoming online retreat:  Mother Wound Online Retreat 🎉 >> Get Earlybird tickets before they sell out! ❤️A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free. Come dramatically cleanse from painful Mother Wounds...Join me online for an immersive day of:✨ Brand New Live Transformational Teaching🎧 Immersive Sound Technology with Healing Frequencies🌬️ Powerful Breathwork🙏 Guided Somatic Release✍️ New Cutting-Edge Exercises, Tools + Live JournalingTimestamps:03:12 Why Grief Matters For Your Mother Wound04:46 What Is Mother Wound?13:13 Grieving Timelines, Possibilities, And "Fantasy Moms"17:23 Four Losses To Mourn18:52 Feel It To Heal21:03 Earth As The Divine Mother Connection22:45 Online Retreat Invitation28:02 Final Healing RemindersWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

On Saturday May 23, I am hosting the Mother Wound Online Retreat 🎉💜 >> Click To Get 65% Off Before The Sale Ends in 48 hours on Saturday!A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free.To dramatically cleanse from painful Mother Wounds...Join me online for an immersive day of:✨ Brand New Live Transformational Teaching🎧 Immersive Sound Technology with Healing Frequencies🌬️ Powerful Breathwork🙏 Guided Somatic Release✍️ New Cutting-Edge Exercises, Tools + Live JournalingFor the next 48 hours only (Ends Saturday May 2nd), community members get 65% off tickets.(That’s LESS than the cost of one therapy session… for an entire day of deep healing.)If you’ve been carrying:Guilt..People-pleasing...Self-doubt...Emotional heaviness...Painful relationship patterns...This retreat is for you 💜>> Click To Get 65% Off Before The Sale Ends!WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

This is my fastest technique that allows you to drop into Abundance Energy in under 10 minutes. In this deep dive episode I share a mind-blowing story of synchronicity and manifestation of how I met my 90-year-old spiritual teacher, why union with the Divine is the key to attracting more, and some poetry to drive the teachings home! Resources From Today's Episode:💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions and workshops over Zoom, and you are invited to come!Work With Gloria: A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 bespoke, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria. Poems From Today:I Thank You God For Most This Amazing. - E.E. CummingsWild Geese.  - Mary OliverTimestamps:01:14 Abundance Beyond Money03:35 Preview: 3-Day Awaken Your Inner Child Workshop07:28  Why Becoming A "Child" Is The Key To Manifesting08:38  What Are Synchronicities?11:41 My Mindblowing Story Of How I Met My 90-Year-Old Spiritual Mentor!19:24  The 10-Minute Instant Exercise22:37 Shift From Lack26:55 Poems On Gratitude29:58 Nature Shows Enoughness31:05 Calls To Action Recap31:57  Vote In The Polls!34:58 Free April Community EventsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

This episode is an edited recording of my bonus "Ask Me Anything" Q+A Fireside Chat to celebrate 1000 members in our online community!  In this heartwarming conversation, I tackle your biggest questions that include:  Developing powerful intuition, how I overcame debilitating social anxiety to become a therapist, and even personal stories from astral projecting! Tip: The full list of questions are timestamped below, so that you can freely explore this fun conversation.Resources From Today's Episode:💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions and workshops over Zoom, and you are invited to come!Visit Gloria's WebsiteTimestamps:00:00 Welcome and Introduction01:28  Guided Heart Meditation03:30 "What Foods Help Us Connect With Intuitive Gifts?"09:11  "How Did You Overcome Crippling Social Anxiety, Become A Therapist?"13:06 "What Beliefs Did You Outgrow?"15:00 "What Are Your Daily Rituals / Advice For Work Burnout?"20:54 "How Did You Know How To Raise Your Younger Sister?"24:07 "Can You Pick Up Objects During Astral Projection?"32:09 "Are Soulmates Real/What Is The Purpose?"36:46 "How To Start Making Decisions From Abundance Mindset"41:57 "Overcoming Depression With Spiritual Work"46:48 "Can Abusive Exes Be Soulmates?48:42 "How To Tell If It's Wounds Or Intuition"50:32  Secrets About Manifestation55:24 Closing TakeawaysWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Today, I recall my lifechanging experience seeing the "Spiritual Code" at my friend Danny Goler's experiment retreat in Costa Rica. Also known as the "DMT Laser" experiment, not only did I receive a new spiritual gift(s) from the angelic realms, but my purpose and clarity has deepened. In this episode I share new messages of hope with you. Skip to 28:48 for the Guided Inner Child ExerciseDISCLAIMER:  This podcast is for informational and educational purposes only. Nothing shared in this podcast should be taken as medical, therapeutic, or legal advice. This podcast is not advising or promoting the use of psychedelics. Any decisions you make are your own, and you should consult a qualified professional.Resources From Today's Episode:💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions and workshops over Zoom, and you are invited to come!Visit Gloria's WebsiteLearn About the Simulation Laser Experiment (Code Of Reality)DMT Simulation Code Of Reality (Interview with my friend Danny Goler)Timestamps:02:35 The "God Code" DMT Experiment with Danny Goler05:19  Disclaimer & Warning About Psychedelics06:54 Video: Seeing Reality's "Code"08:34 My 5-MEO Revelations10:38  The True Spiritual Purpose of "Inner Child Healing"12:16 Manifestation Stories17:08  New Spiritual Gifts19:31 Updates To The Cyclebreaker Community22:54 What Changed In My Body28:48 GUIDED EXERCISE: Inner Child Heart Practice32:01 Embracing Feminine Beauty35:10 Final Blessing And InviteWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

You're not crazy, bestie. Today is a wisdom-packed dive into how trauma (especially dissociation and freeze response) can “wake up” intuitive abilities like out-of-body experiences, intuitive, and even psychic abilities. I share my personal childhood stories, show you how to nurture dormant gifts, and most importantly- How to protect yourself from dangerous spiritual paths, as you heal.Resources From Today's Episode:💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions and workshops over Zoom, and you are invited to come!Work With Gloria: A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 bespoke, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria. Vipassana Retreat Centre 10-Day Retreat (Free)The Monroe InstituteAmerican Cosmic by Diana Walsh PasulkaPassport To Magonia  by Jacques ValleeDMT Simulation Code Of Reality (Interview with my friend Danny Goler)Timestamps:01:45 Trauma Unlocks Intuitive Gifts07:12 Reading Comments From Listeners09:25  Topics For Today's Episode11:38 Gloria’s Early Out-of-Body Story15:45 The True Nature Of Reality19:34 Cultural Filters and Supernatural Research23:32 How Trauma Shifts Your Reality23:51 Dissociation And The Energetic Realms26:36 3 Types Of Intuitive Information We Receive28:12  Caution About Developing Spiritual Gifts33:43 Gloria's Recommendations For Training Facilities35:50 Government CIA Psychic Programs38:48 Call-To-ActionWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

What happened to Gloria? Now that I've had over 9 months to process, I finally address the elephant in the room of why I disappeared last year, and how it triggered a spiritual awakening that allowed me to "create" anything, instantly... with just my mind. Please bear with me as I struggle to vocalize a truth I've been keeping a secret.  UPCOMING FREE HEALING SESSIONS💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions and workshops over Zoom, and you are invited to come!Visit Gloria's WebsiteTimestamps:01:27 Welcome Back + Dropping the Therapist Persona08:26  The Elite Pedophilia Human Trafficking Ring12:14  The Great Awakening & Recent News18:32 UFO Abductions, High Strangeness & Everything Converging25:07  Why I Went Missing For 6 Months27:59  The Realization: My Spiritual Awakening 30:52 Manifesting Money Overnight... 3 Times32:47  The Most Crazy Synchronicity37:54  "Vortex Math" And The Number 943:29 Upcoming Free Healing Sessions46:17 What’s Next?WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **A gold nugget from the vaults! In this exclusive interview, we're joined by a panel of  three women who started their healing at different relationship stages: One was engaged, one had just broken up/moved out, and one was single. They share their transformative journeys and discuss how inner child healing actually helped them "fix" lifelong toxic relationship patterns.TIMESTAMPS:03:11  Panel Introductions05:18 Personal Transformations and Testimonials13:22 The Power of Community For Healing20:37 Overcoming the 'Too Broken' Belief23:16 Gratitude and Reflections25:07 Overcoming Money Wounds26:59 How To Believe You Can Heal31:24 Navigating Relationships and Self-Discovery37:47 Exploring the Feel, Heal, Attract Model44:25 Final Thoughts and Special OfferWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Trigger Warning (SA): Listen if you need a safe place to process your feelings, after the Epstein files release. This episode is a raw take on what it means to live in a world where our heroes fall from grace, the news feels horrific, and how to cope with it all. I also explore deeper topics on our collective generational healing, the importance of supporting victims, and staying grounded. Let's navigate this tough time together and transform our pain into growth.Join The FREE Cyclebreakers Community + Healing SessionsJoin the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced, only from Feb 14-16)WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **Today, I bring you an incredible interview with Kirsta, a 41-year old wonderful alumni who finally broke the cycle of of a lifetime of painful, toxic relationships - And finally met her husband! We discuss the specific tools of inner child work, self-regulation, and emotional healing.  Whether you're single or in a relationship, this episode provides valuable insights on overcoming painful relationships and attracting healthy, fulfilling ones.Timestamps:00:00 Introduction and Exciting Announcement00:39 Soulmate Coming Back With 90% Sale!02:45 Interview with Kirsta Begins08:55 The Power Of Inner Child Work19:41 Kirsta Current Relationship21:50 Adjusting to a Secure Relationship After A Lifetime Of Pain22:14 Tools for Managing Anxiety24:01 Self-Regulation and Emotional Healing24:43 Biggest Takeaways from the Program25:26 All About Attraction26:05 Manifesting and Self-Worth27:38 Embracing the Present and FutureWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Dissociation can happen to people who grew up in chaotic, abusive, or passive-aggressive homes and is common in CPTSD. In this throwback episode, we revisit an earlier recording where I explain why many children who have experienced trauma while growing up escape into fantasy or daydreaming, as a way to cope with their unsafe or uncomfortable realities.MENTIONED IN PODCAST:💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions and workshops over Zoom, and you are invited to come!⏳ On Sale: Guilt-Free Boundaries For Pleasers Bundle: STOP feeling disrespected, used, & pressured to say 'YES'. Ultimate step-by-step playbook to control every situation! Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love and purpose.Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recovery. We'll share practical tips to help you bring balance and joy back into your life, emphasizing the importance of integrating playful, lighthearted activities. ______________________________________MENTIONED IN PODCAST:💜 Join The Free Cyclebreakers Community + Upcoming *Free* Inner Child Healing Sessions for Healthy Relationships Month!✍️Journal Prompt: "What does my inner child need right now to feel balanced?"🎧 Episode Recommendation:#3: Creative Inner Child Hacks to Beat Your Pandemic Lockdown Blues💸1-1 Business Coaching For Healers, Coaches, & Wellness Practitioners who want to scale beyond 6-figures with ease and spaciousness:  Book A VIP Day With Gloria: TIMESTAMPS:00:00 Introduction: The Emotional Weight of Healing01:10  Getting sucked in the "Trauma-verse"!02:05 Community Announcements and Housekeeping03:25 Identifying the Problem: Overwhelmed by Healing05:58 Balancing Healing with Lightheartedness08:32 Practical Tips for a Balanced Healing Journey14:21 Call to Action: Embrace Joy and FunWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your healing journey. I share my five key predictions on how your wounds might be affected this year, a cultural push for authentic connections, trust wound re-triggers, and more. I also launched my philanthropy project 'Gloria Gives Back',  and the free healing sessions we'll be offering!______________________________________MENTIONED IN PODCAST:💜 Join The Free Cyclebreakers Community + Upcoming *Free* Inner Child Healing Sessions✍️Journal Prompt: "What am I unwilling to feel right now?"🎧 Episode Recommendations:#40 - How To Trust Your Own Decisions#127 - Guided Meditation To Revive Self-Trust#133 - Is He Lovebombing Me Or Just Nice? How To Trust Again After Toxic Love💸 Book A VIP Day With Gloria: 1-1 Business Coaching For Healers, Coaches, & Wellness Practitioners who want to scale beyond 6-figures with ease and spaciousness.TIMESTAMPS:00:00 Introduction and Overview01:03 Numerology and Spiritual Significance of 202603:52 Top Five Predictions for 202604:03 Prediction 1: Forward Energy and New Beginnings05:52 Prediction 2: Cultural Push for Real Connections12:01 Prediction 3: Trust Wounds and Healing15:38 Prediction 4: Darkness Coming to Light19:44 Prediction 5: Rise of Healers and Helpers23:05 Community Initiatives and Final ThoughtsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

This clip was from today's session of the Free 5-Day Inner Critic Bootcamp.There is still time to register and catch up! Use this link:Trigger Warning: SA, child abuse. Today's episode delves deep into the control systems set by the elite class, their influence on education, political systems, and economic disparities, and how these shape our inner critic and generational trauma. The session emphasizes the importance of reconciling with our inner child, recognizing the larger system at play, and empowering ourselves to heal and break the cycle of trauma.TIMESTAMPS:00:02 The Inner Critic Bootcamp Overview04:16 The Spider Web Experiment06:12 Generational Trauma and Societal Control09:36 The Elite and Their Influence13:05 The Jeffrey Epstein Scandal15:48 The Empire Who Poisoned Our World For Billions19:41 Corruption in Education21:23 Unveiling the Truth About Robert Maxwell22:33 The Reality of Our World24:02 The Power of Self-Belief25:41 Healing and Inner Strength28:01 Community Support and Personal Stories32:47 The Importance of Inner Child WorkWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Want to stop those negative thoughts in your head that make you feel unworthy? Is there a dark programming in our society designed to keep us depressed and tired?  In this insight-packed episode, I will answer all of the big questions when it comes to healing your Inner Critic, regaining self-confidence, and so much more!*****>> Join the FREE 5-Day INNER CRITIC BOOTCAMP with Gloria Zhang!From Dec 8-12, come and reprogram your brain from negative to positive self-talk! This is a unique opportunity to get coached, win prizes, and join our incredible community of cycle breakers.Please email us if you want to help and be part of our new movement:  hello (at) bygloriazhang.comWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Today is an exclusive and urgent interview live from the war in Gaza, with my dear friend Dr. Ahmed Seyham (@donseyam) from Doctors Without Borders. Dr. Seyham chose to stay behind in Gaza to save lives as a surgeon. Tragically, an explosion near his home later on injured his children and permanently paralyzed his wife. In this interview he reveals the truth, the welfare of children, and other information that may be hidden by the media.🎥 Watch YouTube Version: https://youtu.be/2Y4o1EWFUG0🙏 **GoFundMe LINK: Please donate to help Dr. Seyham feed and evacuate his family using this link.📱 Contact Dr. Seyham on Instagram.⚕️Link to Doctors Without Borders (MSF)WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Please email us if you want to help and be part of our new movement:  hello (at) bygloriazhang.com______________________________________MENTIONED IN PODCAST:✅  Click To Sign Up For The Beta "Total Trauma Relief"Recommended Mini-Course: Guilt-Free Boundaries For Pleasers: WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces.  We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wonderful lives.________________________________________MENTIONED IN PODCAST:1. For High-Achievers Seeking 1-1 Healing Work With Gloria (Limited Spots): Apply To Become A Private Client.WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way. In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never before explored on this podcast.  From how to turn your deepest pain into purpose, to understanding the "dark spiritual forces" that block healing- You will have one breakthrough or two by the end of this episode!Access Frankie's *Free* Online Assessment:  Is Your Wounded Little Girl Secretly Running Your Life?________________________________________MENTIONED IN PODCAST:1.  Apply To Become A Private Client.Work With Gloria: A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 bespoke, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria. WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert!Want to become Gloria's private client? Book a free consultation here.Register For The Free Hearing Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.Thank you to our incredible volunteers for making this happen!WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Register For The Free Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.Thank you to our incredible volunteers for making this happen!WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

📝 *LINK TO FULL SURVEY REPORT* https://docs.google.com/document/d/1V8swdAKwTh72XjGHTYgDUvmKEnYxntcRQhVh2ab3A8M/edit?usp=sharing Why do people stay stuck in unhealthy patterns, despite going to therapy for 10+ years? In today's bluntly honest dive, we tackle the elephant in the room that's rarely spoken about in the healing industry, what the "missing puzzle piece" of your inner work is, plus... Some big and exciting news!______________________________________MENTIONED IN PODCAST:✅  Click To Sign Up For The Beta "Total Trauma Relief"Recommended Mini-Course: Guilt-Free Boundaries For Pleasers:  https://gloriazhang.samcart.com/products/guilt-free-boundaries-for-pleasers?utm_source=podcast165WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

I wish someone warned me about the *new* problems you get after healing trauma. Today, I share seven surprising personal challenges I'm still working on, even after my healing journey. From knowing "too much" about the dark side of humanity, to new weird fears and problems- You'll be super surprised about what a realistic healing journey looks like in this episode!______________________________________MENTIONED IN PODCAST:✍️  Get Your FREE Copy Of My Award-Winning Book By Filling Out My Research Survey on how Trauma Affects Your Life! ✅  ACCESS: Guilt-Free Boundaries For Pleasers:  https://gloriazhang.samcart.com/products/guilt-free-boundaries-for-pleasers?utm_source=podcast165______________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving community, and how she learned to form a healthy, supportive relationship. Listen in as she talks about reclaiming her identity, and how she attracted her dream relationship.***BIG ANNOUNCEMENT***  Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call:  This is your last chance to book a free call and learn about joining the Soulmate program here.______________________________________MENTIONED IN PODCAST:Download my FREE guide to healing the 4 Core Wounds here.Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards?  Let's keep it real today- In this "workshop style" episode, I’m guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. We’ll explore four powerful journal prompts to help you tell the difference between real beauty and aesthetics, craving attention vs. craving connection, and how to find peace in being truly loved for who you are. ***BIG ANNOUNCEMENT***  Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call:  This is your last chance to book a free call and learn about joining the Soulmate program here.REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)______________________________________MENTIONED IN PODCAST:Download my FREE guide to healing the 4 Core Wounds here.Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

When you lost your father's love, you also lost your mother.  In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns.______________________________________MENTIONED IN PODCAST:Download my FREE guide to healing the 4 Core Wounds here.Work With Gloria: A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 bespoke, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Struggling to make a "connection" to your Inner Child, or perhaps you visualize  an empty room or nothing at all?  These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)!  Not to worry, Gloria to the rescue! In this episode, I break it all down for you.______________________________________MENTIONED IN PODCAST:👑 Register for my new FREE live workshop:  "Heal The Girl, Awaken the Queen"Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Did your parents "throw tantrums", play the victim, or act more immature and childish than you?  In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood!  I also structure some guidance on how to set boundaries with immature or narcissistic parents using the Feel, Heal, Attract framework.Timestamps:00:00 Introduction to Emotionally Immature Parents  04:32 Signs of Emotionally Immature Parents  12:32 Impact on Adult Relationships  21:58 Healing and Moving Forward  28:48 Setting Boundaries with Emotionally Immature Parents  32:03 Conclusion and Call to Action________________________________________MENTIONED IN PODCAST:👑 Register for my new FREE live workshop:  "Heal The Girl, Awaken the Queen"Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"I'm tired of being strong! I secretly wish someone else would take care of ME!" Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of control? And how did this pattern come from "parentification" in your childhood?👑 Register for my new FREE live workshop:  "Heal The Girl, Awaken the Queen"In this brand new 90-minute experience I've created for you, we are:Healing the wounded inner girl that's repeating painful cycles in your romantic relationshipsGetting that delicious, Queen Treatment from an adoring partner... All without feeling guilty!Timestamps:01:03 Personal Updates and Behind the Scenes01:54  The Burdens of "Strong, Responsible Women"03:15 Self-Reflection Checklist07:58 The Root Cause: Parentification11:59  Vulnerability Makes You Beautiful!17:31 Real-Life Success Story: Kirsta's Transformation21:26 Invitation to Free Live Training23:16 Conclusion and Final Thoughts________________________________________MENTIONED IN PODCAST:👑 Register for my new FREE live workshop:  "Heal The Girl, Awaken the Queen"Book A Free Healthy Relationship Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now.01:36 Understanding the Dilemma02:06 Personal Experiences and Client Stories03:27 Tip 1: Embrace Imperfection11:40 Tip 2: Accepting Different Opinions18:24 Tip 3: Setting Boundaries and Embracing the Villain Role19:27 Navigating Friendships and Personal Growth25:49 Recap and Final Thoughts________________________________________MENTIONED IN PODCAST:Book A Free Healthy Relationship Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT!EPISODE HIGHLIGHTS:01:54 Gloria's Health Journey03:51 The Reality of Living with a Genetic Blood Disorder06:10 How To: Mental Fortitude and Achievements19:23 The "Five Givens" in Life by David Rico25:10 Mindset Call-To-Action tipsGot An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Follow me for new high-performance and mindset content coming soon on @bygloriazhang!Book A Free Healthy Relationship Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!01:50 Overcoming Cuffing Season Temptations03:08 Tips to Enjoy the Holidays Alone10:49 Creating a Holiday Game Plan15:33 Identifying and Avoiding Cuffing Triggers18:56 Compassionate Self-Repair***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted*** EPISODE HIGHLIGHTS:How to avoid "cuffing season" temptations to jump into relationships and ex-partnersRepairing when accidental backslides already happened.Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone elseGot An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Feeling lost and want to HEAL your way out of it? Listen to this episode!Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live, where Gloria taught some incredible concepts around reconnecting with your authentic, childlike self, and how to "answer the calling" after hitting rock bottom.* LIMITED SPOTS:  After incredible results from last month, Gloria is running another affordable 4-week healing group on January 13!APPLY AND REGISTER HERE: bygloriazhang.com/healEnjoy this powerful talk, and make sure to join our free community!______________________________________MENTIONED IN PODCAST:Only 8 Spots Left! APPLY to join Gloria's powerful 4-week trauma healing group.Get free bonus trainings by joining the official listener community on Facebook!Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!How much is "enough"?But there's a healthy way and a wounded way to manifest, and in today's collaboration episode I sit back down with familiar face Nadine Zumot (@nadinezumot) for a brutally honest, "tough love" dive into the hidden deception, overhyped promises, materialism, and dangers of the manifestation industry for folks with trauma.Highlight Timestamps:07:04 Understanding Spiritual Bypassing15:37 The Dangers of Manifesting from Woundedness38:42 Healing Through Financial Mistakes39:49 Manifesting from What You Have40:55 The Value of Relationships41:41 Beware of Overhyped Promises43:30 The Trap of Insatiable Hunger57:46 The Richness of Authentic Connections______________________________________MENTIONED IN PODCAST:Sign up for Heal Your Inner Child LIVE (Free Healing Event)Follow Nadine Zumot on Instagram!Follow Gloria for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsSign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!Feeling vulnerable ain't easy... In fact, it can make you feel sick.The "purging" of trauma is a very real physical experience in our bodies, and you need to understand how to work through this. In this episode, I break down all the basics and 6 signs of an emotional/vulnerability hangover, and what to do about it!______________________________________MENTIONED IN PODCAST:Sign up for Heal Your Inner Child LIVE (Free Healing Event)Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

* Only 8 Spots:  Work with Gloria in this live 4-week trauma healing circle!SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation.We dive into an intelligent exploration of the paradox of high achievement and peace, and why it's so hard to let go of "chasing and striving". And finally, we share some tips on getting deeper with vulnerability and your own truth.______________________________________MENTIONED IN PODCAST:Only 8 Spots Left! Join Gloria in this special, powerful 4-week trauma healing group.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"That was the first time I connected with my inner child and it was just amazing."Hey Besties!! I've got another success story for you today!In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health advocate. Sylvia went from being in a toxic relationship to empowering herself to heal generational trauma towards a now blissful relationship with the father of her daughter - and she did it in just 14 WEEKS using our Soulmate Program!!! Amazing, right?We also talked about how her daughter became part of her own healing as a parent, the influence of her culture on her childhood, breaking cycles, and so much more! EPISODE HIGHLIGHTS:How Sylvia's childhood and culture influenced her dating and relationship choicesSylvia's healing journey using our Soulmate Program, navigating healing as a parent, and how she turned things around in just 14 weeksCall to Action: Book A Free Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here.______________________________________MENTIONED IN PODCAST:Book A Free Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here.________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"You are not your thoughts."Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you can't make the incessant thinking end?If you said "yes" to all of that, it means you have an overdeveloped mind, and in this episode I will teach you how to take back control of the spiralling stories.This one's a special treat because you get to see me in action during a real live coaching call, as well as 4 clear action steps at the end!EPISODE HIGHLIGHTS:Understanding the nature of the mind and why you can't stop thinkingThoughts vs. Emotions, breaking the loop, and the role of consent in these intrusive and repetitive thoughtsCall to Action: You are not your thoughts, it's your brain's job to generate thoughts, don't give your consent to overthinking, avoid the practicing of noticing too much______________________________________MENTIONED IN PODCAST:Book A Free Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here.Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently."What is Disorganized Attachment Style and how do you heal from it?Hey Besties! Today's episode is a much requested deep dive into disorganized attachment, otherwise known as fearful avoidant. I used to be wired this way, and I want to help our fellow besties to get some clarity and finally heal this pattern so you can be just like me - Happily engaged, in a healthy and secure relationship at last!But it wasn't easy. And that's why I developed some helpful and effective strategies over the years so you won't have to go through what I did. Listen in as we explore the signs of this attachment style, why it happens, some very interesting historical facts and how to heal these toxic patterns using our Feel, Heal, Attract System. Put your headphones on and enjoy this value-packed episode!______________________________________EPISODE HIGHLIGHTS:What Disorganized Attachment Style is, and how the Attachment Theory came aboutMy own journey in healing it and how you can use our Feel, Heal, Attract System to heal from it tooCall to Action: Get your FREE 1-1 Healthy Relationship breakthrough call with my coaching team here______________________________________MENTIONED IN PODCAST:Listen to Episode 71: "WTF Are Anxious & Avoidant Attachment Styles?!"Ready to take action? Book your one-to-one breakthrough call with my coaching team hereJoin our Facebook Community for live Q&A sessions and community support________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"You can't control the seasons, but you can control how you respond to them."Nature goes through the four seasons, but did you know that you also go through your own four seasons in life? Yes, bestie! Just as nature goes through summer, autumn, winter, and spring, so do our emotions. And in today's episode, I'm going to tell you why it's important to stay in tune with your season and act accordingly to this energy so you can fast-track your healing journey, for good! I'll be sharing some personal experiences, as well as lessons from Taoism, to show how healing is a cyclical, transformative journey so you can walk away with actionable advice and understand how to navigate life’s cycles with more ease and grace.______________________________________EPISODE HIGHLIGHTS:The four seasons of life and what they actually meanHow to recognize and align with your seasons, and ancient teachings to become in flow with our lifeCall to Action: Recognize your season, embrace the natural flow, tell us which season you are in right now by tagging me on Instagram @bygloriazhang or commenting below! Check out our sound technology development project and join the waitlist by clicking the link below. ______________________________________MENTIONED IN PODCAST:Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here."Commitment phobia or fear of commitment is more than just hopping from one relationship to the next. It's a deeper inner child wound that sneaks into all areas of your life."Did you know that commitment phobia may not only manifest in relationships but also when it comes to unfinished projects, hobby hopping or even in books or courses that you start but never finish?And in this episode, I'll tell you how this childhood wound manifests in a lot of things that we do outside of relationships, why it happens and some helpful tips to help you heal this. Wondering what it involves? I'll give you a clue: "delulu is the solulu"  Sounds kinda funny but I promise - this has gotten me and my clients great results and I'd love for you to try it too! ______________________________________EPISODE HIGHLIGHTS:How commitment phobia manifests in other things outside of relationships and why it happensThree stories to illustrate the root causes of commitment phobia and how to overcome themCall to Action: Explore your own fears around commitment, share your experiences with the Delulu method and your takeaways from this episode by tagging me on Instagram @bygloriazhang or participating in our Spotify poll below!______________________________________MENTIONED IN PODCAST:Listen to Episode 32: Why Aren't they Committing to Me?Book A Free Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here.________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"Once we connect to our inner child, our soul, we connect to that divine part within us."Hey Besties! I’ve got another success story for you guys today! I’m super stoked to share this episode with an inspiring client of mine, Dr. Iris Yousaf, a Virologist-Author-Poet, who went from being anxiously attached to now finally being in a happy and healthy relationship, while reconnecting with her re-awakened spirituality. Dr. Iris did all of this with the help of our Soulmate Program, using the tools and strategies needed to craft her own inner child healing journey. And you can do the same for your own dream life too!Curious to know how she healed her inner child and started manifesting good things into her life? Put your headphones on, press play and I hope you enjoy this very inspiring episode as much as we did! ✨______________________________________EPISODE HIGHLIGHTS:How the Soulmate program helped Dr. Iris go from being anxiously attached to finding her "soulmate"Unlocking the connection between inner child healing and spiritual awakeningBook A Free 1-1 Breakthrough Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.______________________________________MENTIONED IN PODCAST:Buy Dr. Iris’ poetry book, “Evolution” on AmazonBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Apply to Private Coaching with Gloria: For successful high-achievers, entrepreneurs, and leaders who desire to heal their inner child. Apply here.________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achievers, Entrepreneurs, and Leaders who deeply desire to heal their inner child:  https://bygloriazhang.com/privatecoaching"Reparenting means that we're creating a balance between asking for help and also helping ourselves."Reparenting your own inner child can sometimes be overwhelming. And for some people, they're almost left with a sense of grief... And they might even tell themselves, "I wish my parents just did it the right way!" 😩But it's okay, bestie!! In this episode, I'll tell you how reparenting yourself can unlock better relationships, not just with other people but also with yourself. And it's even better because it gives you empowerment - this time around, YOU are finally in control. I don't know about you but it's giving inner child "baddie" vibes!  Listen 'til the end because I 'kinda' went all-in on this episode to give you more value. Yes, my loves! All of that value for you! :) I'll be sharing 13 questions to help you in this reparenting process, a funny and insightful story that involves 7 strangers and an Uber (?!) Plus a very exciting news towards the end. A secret new project that involves hypnosis and sound technology! Intrigued?? Let's dive right into it!Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta ______________________________________EPISODE HIGHLIGHTS:What reparenting is and its impact on self-esteem, relationships, and emotional well-being13 Questions to help you in your reparenting processCall to Action: Prioritize self-care, some bonus journal questions, use the 13 Questions exercise or purchase my book for the full version for more. ______________________________________MENTIONED IN PODCAST:Order my book: "A Woman's Guide to Inner Child Healing"Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta My Sister's Article in U of T!! https://www.utoronto.ca/news/phew-u-t-student-made-her-final-thanks-commuters-who-helped-during-ttc-delay ________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child SWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"I forgive myself and I'm just gonna pick up again today.""My old patterns are back!! Aaaaaaarrggghh! What do I do??"Bestie, chill!! You don't really need to worry too much about this. :)And I'll tell you 'WHY' in today's episode. You're not doomed for life, okay? And I'm sure that if you've been listening to my podcast for quite some time now, you'll remember what i said in the past - healing is a continuous, life-long journey. This regression that you're going through right now is not only inevitable but also a crucial part of the healing process. In fact, it's actually a sign that you're on the right track! So tune in as I teach you how to navigate these challenging times so that you can move forward with self-acceptance and compassion for your inner child. It's really just like a muscle that we need to practice consistently. ;)JOIN THE "THE LOVABLE WOMAN" for $11: Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.com/thelovablewoman______________________________________EPISODE HIGHLIGHTS:Why Regression is a sign of healingHow to understand trauma responses and some practical steps moving forwardCall to Action: Re-listen to the episode, embrace self-compassion, take ownership of mistakes and commit to making different choices next time.  ______________________________________MENTIONED IN PODCAST:JOIN THE "THE LOVABLE WOMAN" for $11: Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.com/thelovablewoman________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.com/thelovablewoman"Shame is like a virus. If you keep it inside, it will slowly fester and slowly kill you over time.”Was your previous dating life a bit.. sh*tty?Whether it's falling for narcissists, having inappropriate crushes, or being the toxic partner in a relationship, these choices can weigh heavily on our self-esteem and hinder our ability to move forward.But bestie, it's okay! Okay?? I'll tell you why in today's episode as I delve deeper into the unspoken feelings of shame and embarrassment around past dating decisions. We'll talk about the most common dating choices that lead to shame and how you can offer that compassionate approach to your inner child so you can heal and forgive yourself moving forward.  Listen til the end so you can learn from my powerful three-step call to action towards self-forgiveness and healing. JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.com/thelovablewoman______________________________________EPISODE HIGHLIGHTS:How to understand shame in dating and why you shouldn't beat yourself up for itFour common dating choices that lead to shameCall to Action: Listen to stories from other people who went through the same thing, talk to someone you trust about your experiences, and Join The Lovable Woman: https://bygloriazhang.com/thelovablewoman______________________________________MENTIONED IN PODCAST:Listen to Episode #139: From Divorce & Depression to DREAM Relationship w / Dr. Tristan Buzzini (Success Story)Listen to Episode #94: From Closed Off & Paranoid To Secure And Loved with Guida (Client Success Story)Listen to Episode #87: Escaping "Hot & Cold" Serial Monogamy with Carla (Success Story)Listen to Episode #82: Healing Sexual & Spiritual Abuse with Karlin (Success Story)________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Follow for dating advice @soulmatemethodBook A Free Love Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.com/waitlist Do you ever feel unlovable? Unworthy of love that you unintentionally push people away?I've been there too, besties! And in today's episode, I thought of sharing my own personal experience when I self-sabotaged my very first "healthy" relationship in the past. This is when something called "cognitive dissonance" happens and we start to question ourselves, "am I really deserving of this person's love and admiration?"While I'm very happy that I finally manifested my dream hubby, Andrew, in my life - I thought I'd take this opportunity to teach you how to not make the same mistake and to manifest the love that you deserve; just like how I did it! I'm sure you'll learn a lot today as I share 9 tips on how to feel lovable and worthy of love. Stay tuned til the end because I also have some exciting news for you!!So... Are you ready to receive the love you deserve? Let's get right into it! JOIN THE WAITLIST TO MY NEW 5-DAY PROGRAM:https://bygloriazhang.com/waitlisthttps://bygloriazhang.com/waitlisthttps://bygloriazhang.com/waitlist"The Lovable Woman 5-Day Accelerator" to go from feeling like a doormat to a dream girl in five days______________________________________EPISODE HIGHLIGHTS:How I self-sabotaged my first healthy relationship9 Tips on how to feel worthy of loveCall to Action: Join the Waitlist: Be the first to access "The Lovable Woman 5-Day Accelerator" by joining the waitlist here. Share your thoughts in the comment section below about today's episode.______________________________________MENTIONED IN PODCAST:Join the Waitlist: Be the first to access my $12 Course: "The Lovable Woman 5-Day Accelerator" to go from feeling like a doormat to a dream girl in five days: https://bygloriazhang.com/waitlist________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Follow for dating advice @soulmatemethodBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"Give yourself self compassion. There are no bad parts. It's okay to have bad bitch energy. Start to be okay with it."Do you still struggle with people-pleasing even if you've been doing that inner work?If you do, don't worry bestie. I'm here to tell you that I used to struggle too! And in this episode, I'm delving deeper into the intricate dynamics of people pleasing, while I share some personal insights from my own journey to overcoming this pervasive habit.I'll also tell you how a midlife crisis and a pivotal childhood memory helped me in confronting deep-seated people-pleasing tendencies (watch til the end so you can get a glimpse of what I did!). And lastly, don't forget to grab a pen and paper for today's call to action; I'm sharing three key strategies that helped me dismantle this behavior and embrace a more authentic version of myself. I hope it helps you too! ✨______________________________________EPISODE HIGHLIGHTS:How a midlife crisis and a childhood memory helped me confront my people-pleasing patternsA glimpse of my transformative mentor session and how it helped me embrace my authentic selfCall to Action: Have self-compassion, make a list of icons that you admire, remember that being nice is a worldwide cultural scam. Create your own alter-ego and comment that name on the Spotify box below!______________________________________MENTIONED IN PODCAST:Order my book: "A Woman's Guide to Inner Child Healing"Listen to Episode #136: Stop Rescuing and Saving PeopleListen to Episode #89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt WoundsListen to Episode #4: How to Stop People-pleasing (and WHY we do it)________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Follow for dating advice @soulmatemethodBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"We accept the love we think we deserve, including the love that we give ourselves."Hey Besties! I'm back again with another *Love Success Story* from one of the most inspiring people I know, Dr. Tristan Buzzini! Tristan is a a highly sought out clinician who is a Gender Affirmative Care Specialist and an LGBTQ+ Activist who is revolutionizing hospital and correctional settings. In this powerful and heartfelt episode, I reconnect with Tristan, a former client and proud alumni of the Soulmate Program as he talks about his transformative journey from "rock bottom" after a divorce, to using our 3-step method to attracting an AMAZING loving new relationship!We also chat about why high-achievers resist getting help because it's hard to let down "the walls of being professional"... and how it's all BS!Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.______________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Check out Dr. Tristan's work here________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"The ego has put on a disguise of self-care and tricking us into thinking that we're doing the right things when really, we're doing the exact same pattern of avoiding feeling our emotions."Do you do a lot of "self-care" but never really feel better?Bestie, if you're someone who listens to a bunch of podcasts, reads a lot of self-care books, do bubble baths, spa, or even entertain yourself with a coloring book just to feel "better," then this episode is for you.In this episode, I'll tell you why sometimes your self-care is actually making you feel worse. Maybe it's not in the act of self-care itself, but rather, something that you might be avoiding, distracting yourself with and burying underneath with all these self-care activities.  👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇______________________________________MENTIONED IN PODCAST:Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang ________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsWAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews