The Inner Child Podcast
by Gloria Zhang, MA
The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healer Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey. Gloria Zhang (@bygloriazhang) from Vancouver, is a renowned intuitive, trained therapist, and award-winning author and TEDx speaker known for her signature style of translating deep esoteric ideas into everyday wisdom. Gloria hosts the global sensation, 'The Inner Child Podcast,' a self-help series which has captivated audiences across the globe, accumulating 2.4 million downloads. Her clients include accomplished athletes, founders, and entertainment industry giants.
Episodes
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195: Healing Father Abandonment through Divine Father, Live Session with Angie
What if your father used to be there, then one day disappeared? In today's emotional and powerful "Sessions With Gloria" segment, a client (our community volunteer, Angie!) receives healing and mentorship from Gloria for a wound left from her father who walked away, resulting in anxious and...
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Special Opportunity ✨ 6-Week Beta Group (Only until Tuesday)
This is your sign!! Besties, I've been so busy dealing with the media attention after publishing my paper, but I haven't had time to "advertise" the beta group properly. It really means a lot, and it's a ridiculously great opportunity for anyone who wants to try inner child healing +…
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194: 5 Steps To Heal Trauma Permanently [FULL WORKSHOP]
Is "consciousness" the secret to permanently healing from childhood trauma? Today's episode is an edited version of last week's free Heal Your Inner Child Workshop. With an outpour of positive feedback, this workshop introduced the new groundbreaking "Trauma Entanglement Theory" and my updated...
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193: Why You Feel Unseen, Unheard, Misunderstood.
The answer lies in your "inner world": The part of your reality that exists inside you, that the adults raising you did not fully explore, get curious about, or truly get to know on a deeper emotional level. This episode takes you through the entire concept, and how to heal and allow yourself to...
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192: Abused By Mother, UNBELIEVABLE Live Healing Session with Alexis
What would you do if your parent destroyed your beloved childhood toys, for no reason at all? In today's breathtaking "Sessions With Gloria" segment, a client receives healing and guidance from Gloria around a traumatic memory of her mother, who struggled with BPD. Watch powerful techniques used…
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#191: Guide To Consistent Self-Love (not just in crisis!)
Hey bestie! This episode is a step-by-step practical guide on how to "love yourself" consistently, and not just during a crisis. Without role-modelling, we grow up believing that "love" is complicated and wrapped up in pain. But with these tips, you'll be relieved to learn that there's a much...
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"I Became DIVINE MOTHER!" (Part 2) #190
The epic finale to my story of how my life changed forever... After a series of mystical encounters that left me (and multiple witnesses) transformed. I have documented these incidents for over a year. In this 2-part special series, I enlist the help of multiple friends to retell our stories of...
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My Spiritual Miracles Story (Part 1) #189
The true story of how my life turned upside down... After a series of mystical encounters that left me (and multiple witnesses) changed forever. I have documented these incidents for over a year. In this 2-part special series, I enlist the help of multiple friends to retell our stories of…
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#188: Never Guilt-Tripped Again! Try This Protection Trick.
Does someone overpower you with "guilt-tripping", when they pout, make you feel bad, or cry? This episode will give you the tools to stop falling for it, so that you can take your power back- Without feeling like a bad person or enabling people for their toxic behaviour. Mentioned In Episode: 🎥...
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#187: Difficult Childhood? "You're Not Broken, You're Adapted!"
What if your "trauma" is actually your nervous system doing exactly what it was designed to do? Gloria is back on the Inner Child Podcast after a summer break to share how the healing industry is shifting from a "diagnostic" approach, to a heart-centred model of mental health! Plus, an exciting…
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#186: Connect To The Divine Mother Earth, Your Real Mom!
What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for divine mother...
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#185: Grieving The Mother You Never Got (But Deserved)
Is it normal to still feel so triggered by your mother, even years or decades later?In this deep-dive episode, we explore the missing piece of your healing: Grief. Grief is not just what happens when someone dies. We also grieve the timelines, futures, and life we never got. And the Mother Wound…
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You're Invited: MOTHER WOUNDS ONLINE RETREAT
On Saturday May 23, I am hosting the Mother Wound Online Retreat 🎉 💜 >> Click To Get 65% Off Before The Sale Ends in 48 hours on Saturday! A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free. To dramatically...
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#184: Instant Abundance in 10 Minutes! Try This Inner Child Technique
This is my fastest technique that allows you to drop into Abundance Energy in under 10 minutes. In this deep dive episode I share a mind-blowing story of synchronicity and manifestation of how I met my 90-year-old spiritual teacher, why union with the Divine is the key to attracting more, and…
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#183: Are Soulmates Real? Overcome Social Anxiety, Astral Projection Stories, & More | Q+A Fireside
This episode is an edited recording of my bonus "Ask Me Anything" Q+A Fireside Chat to celebrate 1000 members in our online community! In this heartwarming conversation, I tackle your biggest questions that include: Developing powerful intuition, how I overcame debilitating social anxiety to…
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Everything is going to be okay (I saw the "DMT Code")
Today, I recall my lifechanging experience seeing the "Spiritual Code" at my friend Danny Goler's experiment retreat in Costa Rica. Also known as the "DMT Laser" experiment, not only did I receive a new spiritual gift(s) from the angelic realms, but my purpose and clarity has deepened. In this...
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Trauma Unlocks SPIRITUAL Abilities. Consciousness Is True Reality! (#181)
You're not crazy, bestie. Today is a wisdom-packed dive into how trauma (especially dissociation and freeze response) can “wake up” intuitive abilities like out-of-body experiences, intuitive, and even psychic abilities. I share my personal childhood stories, show you how to nurture dormant…
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Risking My Reputation To Publish My Truth (#180)
What happened to Gloria? Now that I've had over 9 months to process, I finally address the elephant in the room of why I disappeared last year, and how it triggered a spiritual awakening that allowed me to "create" anything, instantly... with just my mind. Please bear with me as I struggle to...
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Heal At Each Stage: Single, Broken Up, Or In A Relationship - Exclusive Panel! (#179)
** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! ** A gold nugget from the vaults! In this exclusive interview, we're joined by a panel of three women who started their healing at different relationship stages: One was…
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Coping With Epstein Files Release: Rage, Anger, Fear (Episode 178)
Trigger Warning (SA): Listen if you need a safe place to process your feelings, after the Epstein files release. This episode is a raw take on what it means to live in a world where our heroes fall from grace, the news feels horrific, and how to cope with it all. I also explore deeper topics on…
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No More Anxious Attachment & "Emotionally Unavailable"! Success Story With Kirsta! (Episode 177)
** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! ** Today, I bring you an incredible interview with Kirsta, a 41-year old wonderful alumni who finally broke the cycle of of a lifetime of painful, toxic relationships - And...
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Why We Dissociate From Reality As A Trauma Response (#176)
Dissociation can happen to people who grew up in chaotic, abusive, or passive-aggressive homes and is common in CPTSD. In this throwback episode, we revisit an earlier recording where I explain why many children who have experienced trauma while growing up escape into fantasy or daydreaming, as a...
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Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm (#175)
Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recovery. We'll share practical tips to help you bring balance and joy back into…
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#174: Numerology Healing Predictions For 2026
In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your healing journey. I share my five key predictions on how your wounds might be affected this year, a cultural push for authentic connections, trust wound...
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#173: How The "Elites" Profit From Your Trauma- Reclaim Your Power In 2026
This clip was from today's session of the Free 5-Day Inner Critic Bootcamp. There is still time to register and catch up! Use this link: Trigger Warning: SA, child abuse. Today's episode delves deep into the control systems set by the elite class, their influence on education, political systems,...
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#172: Stop Negative Thoughts & The Critical Voice In Your Head (Inner Critic Episode)
Want to stop those negative thoughts in your head that make you feel unworthy? Is there a dark programming in our society designed to keep us depressed and tired? In this insight-packed episode, I will answer all of the big questions when it comes to healing your Inner Critic, regaining...
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#171: Gaza Doctor Reveals The Price of War (Exclusive Interview With Dr. Ahmed Seyam)
Today is an exclusive and urgent interview live from the war in Gaza, with my dear friend Dr. Ahmed Seyham (@donseyam) from Doctors Without Borders. Dr. Seyham chose to stay behind in Gaza to save lives as a surgeon. Tragically, an explosion near his home later on injured his children and...
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#166: Urgent Call: Societal collapse in 2 years.
Please email us if you want to help and be part of our new movement: hello (at) bygloriazhang.com ______________________________________ MENTIONED IN PODCAST: ✅ Click To Sign Up For The Beta "Total Trauma Relief" Recommended Mini-Course: Guilt-Free Boundaries For Pleasers: WAS THIS HELPFUL? I’d…
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#170: Why Bad People Get Away With Bad Things (While You're Still Struggling)
Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces. We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wonderful lives....
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#169: Her Inner Child Was "Shackled In Flames"! From Abuse, Addiction To PURPOSE (Success Story)
(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way. In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never...
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#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!
Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper...
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#167: Help Is Here 💜 No More Barriers Or Excuses To Healing
Register For The Free Workshop + New Movement Community HERE: https://bygloriazhang.com/workshop Total Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers. Thank you to our incredible volunteers for making this happen! WAS THIS HELPFUL?...
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#165: Is Therapy Not Working Anymore? 267 Surveys Reveal...
📝 *LINK TO FULL SURVEY REPORT* https://docs.google.com/document/d/1V8swdAKwTh72XjGHTYgDUvmKEnYxntcRQhVh2ab3A8M/edit?usp=sharing Why do people stay stuck in unhealthy patterns, despite going to therapy for 10+ years? In today's bluntly honest dive, we tackle the elephant in the room that's rarely...
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#165: 7 New Problems I Struggle With AFTER Healing Childhood Trauma
I wish someone warned me about the *new* problems you get after healing trauma. Today, I share seven surprising personal challenges I'm still working on, even after my healing journey. From knowing "too much" about the dark side of humanity, to new weird fears and problems- You'll be super...
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#164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story)
In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her...
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#163: Feeling Desirable When The World Has Beauty Standards (Guided Workshop)
How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards? Let's keep it real today- In this "workshop style" episode, I’m guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty…
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#162: Absent Father/ Depressed Mother Dynamic (The "Double Wound")
When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these...
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#161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing
Struggling to make a "connection" to your Inner Child, or perhaps you visualize an empty room or nothing at all? These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)! Not to worry, Gloria to the rescue! In this episode, I break it all down...
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#160: Emotionally Immature Parents: The 5 Icky Signs
Did your parents "throw tantrums", play the victim, or act more immature and childish than you? In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood! I also structure some guidance on how to set...
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#159: Strong Women: Receive Love Without Guilt!
"I'm tired of being strong! I secretly wish someone else would take care of ME!" Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of...
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#157: You're "Not Enough" but Also "Too Much" Paradox
In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your...
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#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis
In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass...
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#155: Beat Loneliness During The Holidays!
Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't? In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday-...
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#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"?
Feeling lost and want to HEAL your way out of it? Listen to this episode! Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live, where Gloria taught some incredible concepts around reconnecting with your authentic, childlike self, and how to "answer the…
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#153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot)
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th! How much is "enough"? But there's a healthy way and a wounded way to manifest, and in today's collaboration episode I sit back down with familiar face Nadine Zumot (@nadinezumot) for a brutally honest, "tough love"…
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#152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover"
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th! Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th! Feeling vulnerable ain't easy... In fact, it can make you feel sick. The "purging" of trauma is a very real physical experience in our...
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#151: How To Feel Peace After A Life of Chaos/Trauma
* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle! SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to...
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#150: How A Mom Went From Toxic To Blissful Relationship in 14 Weeks w/ Sylvia (Success Story)
"That was the first time I connected with my inner child and it was just amazing." Hey Besties!! I've got another success story for you today! In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health…
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#149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops"
"You are not your thoughts." Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you can't make the incessant thinking end? If you said "yes" to all of that, it means you have an overdeveloped mind, and in this episode I will teach you how…
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#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant)
"It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently." What is Disorganized Attachment Style and how do you heal from it? Hey Besties! Today's episode is a much requested deep dive into disorganized...
About this show
The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healer Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
Gloria Zhang (@bygloriazhang) from Vancouver, is a renowned intuitive, trained therapist, and award-winning author and TEDx speaker known for her signature style of translating deep esoteric ideas into everyday wisdom. Gloria hosts the global sensation, 'The Inner Child Podcast,' a self-help series which has captivated audiences across the globe, accumulating 2.4 million downloads. Her clients include accomplished athletes, founders, and entertainment industry giants.
Hosted by
Gloria Zhang, MA
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