EPISODE · Feb 10, 2021 · 48 MIN
143. Weight Gain That Isn’t Body Fat
from The NXTLVL Show · host Jonathan Alvarez
In today’s episode we talk about fitness things! Weight loss and fat loss are two different things. Not all weight that you gain or lose is fat, so what could it be? We talk about just that, and more! We also have a celebrity appearance from Oliver! He shares his expert opinion with us on a few hot topics! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Oliver is here! (5:08) Useless baby things (8:09) Exciting moves in technology and more! (18:29) Monkeys playing video games? (20:19) Topic begins - Weight gain that isn’t fat (24:50) Stressing over the scale (27:45) Sodium (34:12) Water retention and carbohydrates (39:33) Poop?! (44:11) Recap (46:32) Outro - Dad jokes
Embed this episode
NOW PLAYING
143. Weight Gain That Isn’t Body Fat
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.