#143 What pattern are you stuck in?

from Menopause Made Easy with Tanya · host Tanya Willis

In our latest episode of Menopause Made Easy with Tanya, I share a mini-sode about our addiction to feelings 🌱 In this episode we cover: 🔥What you feel and why 🔥You are protecting yourself and so am I 🔥With awareness you can begin to change your patterns 🎧 Listen now to get inspired about how to start the process of changing your behaviours Enjoy this episode! Listen on Spotify and Apple Living Libations for dry brushes and lymph+ tonic THANK YOU for using my affiliate links https://ca.livinglibations.com/?transaction_id=102950a15fb7e770004db178f4ea10 Upping the quality of our meat and fish - an option for you. I've been using Tru Local for a couple of years now. When you use this coupon https://trulocal.ca/get-started/promo/TANYA67659 you will get: ⚡$75.00 off their first Mega box, ⚡$60.00 off their first Family box, or ⚡$30.00 off their first Starter box. Connect with me: 5 Hacks to Cut Cravings Freebie!! ⁠⁠⁠⁠⁠⁠Pick it up here⁠⁠⁠⁠⁠⁠ Midlife Reboot Program ⁠⁠⁠⁠https://www.vibrantlivingwithtanya.com/midlifereboot ⁠⁠⁠⁠ Follow me on Instagram: ⁠⁠⁠⁠https://www.instagram.com/vibrantlivingwithtanya/⁠⁠⁠⁠ Email me: ⁠⁠⁠[email protected] Cleaner beauty care:Cleaner meat