143. Why independence will increase self love

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

This episode breaks down the difference between independence and being guarded and having your walls up. I explain how true independence includes vulnerability and accepting support. I explain why that is, and I give you a few ideas for how you can increase your independence regardless of what kind of relationship you have in your life. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 21, 2023

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143. Why independence will increase self love

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