143: Your Dreams Are Trying To Tell You Something with Dr. Barbara Bain

You've said it before. "I don't really dream." But what if I told you that you dream 5 to 6 times every single night, and simply haven't learned how to listen yet? In this episode, Indigenous psychologist Dr. Barbara Bain opens a doorway most of us have never walked through and what's on the other side might change everything. What you'll learn: Why every human being dreams, even if they can't remember a single one and how to begin building a relationship with your dreaming world Where dreams actually come from (hint: it's your heart, not your head) and why that matters for your sense of identity and direction A simple nightly practice to invite your dreams in and start receiving the information that's meant specifically for you How to work with difficult dreams and why even the scary ones carry medicine What dream catchers actually are, where they originate, and how to use one with integrity Resources mentioned: Dr. Barbara Bain's website: barbarabain.com Indigenous Awakening Consulting — contact Dr. Bain directly through her website Magdalena Magazine — featuring Dr. Bain on federal recognition and tribal enrollment Eduardo Duran — Indigenous psychologist and dream work author Vine Deloria — Indigenous philosopher and author Grab your free Nourishment Menu freebie: isabellebridges.com/freebies/ Ready for nervous system support that actually meets you in real life? Start with the free Pressure Relief Kit: isabellebridges.com/pressure-relief-kit-2/