143_Why You’re Not Losing Weight - Real Talk from PJ Striet

PJ is a NASM-CPT and NASM-CNC and holds a Bachelor of Science in Health & Sports Studies from Miami University (Oxford, OH). He has 23 years of industry experience as an in-person trainer, online coach, writer, and content creator. His work has been featured by T-Nation, Men’s Health, Women’s Health, Men’s Fitness, LiveStrong, and Vanity Fair. He also serves as the health & fitness correspondent for 700 WLW radio in Cincinnati.   He helps busy, real-world people revive their fitness & physiques using an evidence-based, honest, “no-frills”/“tell it like it is”/unfiltered/“what you need to hear and not what you want to hear” approach which is heavy on accountability, continuing education, and the formation of new habits. His ultimate goal for all of his clients is for them to adopt a new fit identity and lifestyle where training and nutrition serve as force multipliers in their lives. For information on his coaching program and services, visit http://www.revivefitnesssystems.com   Episode Resources:   Website: http://www.revivefitnesssystems.com   Facebook: http://www.Facebook.com/coachpjstriet   Instagram: http://www.Instagram.com/pjstriet Connect with Ben:   RESOURCES:   Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/   Connect with Ben:   Join our Nutrition Community: https://www.smartnutritionmadesimple.com   Subscribe to our Youtube Channel: www.SmartNutritionMadeSimpleTV.com   Connect with us on Instagram: https://instagram.com/bslnutrition   As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at www.bslnutrition.com/levelup