144: Beginner's Mind

from Coach Quip · host Edge Athlete Lounge

For endurance athletes, adopting a beginner's mind can be transformative. It means setting aside the ego, past achievements, and expectations, and approaching each training session and race with a fresh perspective. Here's why cultivating a beginner's mind is essential for endurance athletes.Check out the video version of this podcast on YouTube at edgeathlete.me/youtube Connect with Edge Athlete Lounge: @edgeathletelounge https://edgeathletelounge.com/ Connect with Coach Robyn: @coach.robyn Connect with Coach Chris: @thechrismosier Music by MEND Logo by @valeriegalerie Recording wizardry by Richard Mipana Audio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published Jun 17, 2024

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144: Beginner's Mind

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