#144 Creation not Destruction

Episode 144 of the The Self-Science Podcast with Dr Craig Duncan podcast, hosted by Dr Craig Duncan, titled "#144 Creation not Destruction" was published on November 16, 2020 and runs 5 minutes.

November 16, 2020 ·5m · The Self-Science Podcast with Dr Craig Duncan

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Summary

Creating anything is good for our psychological health but being destructive causes stress and anxiety. In this podcast, Dr Craig discusses the beauty of creation and how positive it can be in your life

Episode Description

Creating anything is good for our psychological health but being destructive causes stress and anxiety. In this podcast, Dr Craig discusses the beauty of creation and how positive it can be in your life

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