144. East meets East in the West: Two Japanese women explore self-love and new earth frequencies

In the final episode of this special three-part mini-series, Host Masako and fellow Japanese healer Akiko Hoshihara explore the true meaning of self-love, the role of meditation in coming home to yourself, and what it means to embody a higher frequency as we move into a new era of consciousness.This heartfelt conversation dives into presence, breath, energetic boundaries, and the importance of staying rooted in your body as old paradigms fall away and new earth frequencies emerge.Whether you’re navigating your own awakening, reconnecting with your inner self, or simply curious about the energetic shifts happening collectively, this episode invites you to return to your essence with compassion and awareness.Listen to Episode 131: Reclaiming your true self: Spiritual awakening and inner child healingListen to Episode 132: Embracing your soul’s assignment: Why you reincarnated nowListen to the first episode of this series: Two Japanese women explore Reiki, energy, and healing Listen to the second episode of this series: Two Japanese women explore inner child healingAbout Akiko:Website: Akiko HoshiharaAkiko's InstagramResources discussed in this episode:Dr. Sue MorterBook "The Energy Codes" by Dr. Sue MorterThe spiritual significance of the roseCrystals for protection and how to use themPalo Santo vs. Sage: Which is better for smudging?The 5 Principles of ReikiDolores Cannon and her workThe New Earth by Dolores CannonWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show