144: Joe Armstrong on Breath Acetone, Fat Burning, Metabolism, & Inflammation

from The Wellness Mama Podcast · host Katie Wells

So you may have heard about this little thing called the ketogenic diet from, oh …everyone?! Consider the low-fat craze of the 80s and 90s officially over, now fat is king! Eat more fat and you’ll be healthier, right? True, a ketogenic diet uses liberal amounts of fat to fuel the body, but how much …

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This episode was published on March 12, 2018.

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