144: July Rewind: Better Yourself

It's July Rewind, where we are bringing you some of our most downloaded episodes for a second listen! Listen, we should all be seeking to better ourselves in one way or another - whether it's growing emotionally, deepening ourselves spiritually, learning new things, or working on our health. In reality, when we stop trying to better ourselves trouble is near and we are at risk. So, join us as we unpack the topic of bettering ourselves, together! These Are Good Days Show Notes Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow! If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more! Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here! Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!