#144 Navigating SIBO, yeast overgrowths & the festive season with Sheradyn Dekker

from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker

Can I have my cake and eat I too? Sureeeeee… kinda. Just make sure it's GF DF SF and fun free! Christmas parties, celebratory drinks and going out for meals can be tricky when navigating gut issues, so in this episode I want to remind you of some of the easy things you can implement to support your gut during the holiday season! Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Facebook group HERE. Check out my website HERE See omnystudio.com/listener for privacy information.

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This episode is 18 minutes long.

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This episode was published on December 13, 2023.

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