EPISODE · Nov 23, 2020 · 14 MIN
144 - The Game Of Emotions
from Secular Buddhism
In this podcast episode, I will share some thoughts around the idea that we can change our relationship to our emotions by pretending that we're playing a game where the goal is to experience the full range of possible emotions.Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching. Hosted on Acast. See acast.com/privacy for more information.
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144 - The Game Of Emotions
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This episode is 14 minutes long.
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This episode was published on November 23, 2020.
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